OffScreen: Screen Time Control

OffScreen: Screen Time Control

App blocker for focus

2.5K ratings
396 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

OffScreen: Screen Time Control screenshot #1 for iPhone
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OffScreen: Screen Time Control screenshot #7 for iPhone
OffScreen: Screen Time Control screenshot #8 for iPhone
OffScreen: Screen Time Control screenshot #9 for iPhone
OffScreen: Screen Time Control screenshot #10 for iPhone
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About

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal setting
App blocking for social media
Multiple focus modes (Pomodoro, countdown)
Digital detox challenges
HealthKit integration for sleep data
Customizable watch face data display
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What users say

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What's New in OffScreen

3.20.7

February 26, 2026

- Fixed an issue where white noise could not be turned off properly after a focus session ended.

Subscription plans

OffScreen Pro

Access all features

$0.991 Month
How to cancel OffScreen subscription ⁉️
3

In-App Purchases

$9.99

OffScreen Pro

Unlock Pro to Get Bonus Features.

Events

Read more about Controls

Controls

Start a focus session from Control Center.

Sep 15, 2024 Oct 16, 2024

Read more about Live Activity on Smart Stack

Live Activity on Smart Stack

Track focus progress in Smart Stack.

Sep 15, 2024 Oct 16, 2024

Read more about Log State of Mind

Log State of Mind

Note your mood after a focus session.

Sep 15, 2024 Oct 16, 2024

User reviews

意见反馈

很可爱便捷的软件 但是想问下能不能添加个功能:自动记录正向软件使用时长,比如多邻国 不背单词 上网课这类学习软件,目前这种软件在使用过程当中明明是在学习的,但是被记录到屏幕使用时间里面 感觉看起来自己好像玩了好久🥹 我觉得自动记录正向软件使用时长也可以让自己的努力可视化

Looks Good, worth the price

For some reason It can't block Facebook in browser... otherwise everything is great.
also when I have opened google maps it still counts as screentime maybe you should be able to skip screentimes from total for specific apps

Tracking is no longer accurate

Offscreen used to be one of the best apps for tracking phone usage. I've been using it for a long time, and it always worked great. But in the recent updates, something changed. Even though i keep the app open all the time, as required, it no longer tracks my screen time or phone pickups accurately, and the notifications have be become unreliable. It's a shame because I really liked this app. I hope these issues get fixed soon.
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Can’t delete?!?!?

So, I got this app to limit my screen time and after a while it got annoying. Multiple notifications even if I’m checking messages or emails, completely cut off from anything you accidentally decided to add on the ‘block schedule’, requires a screen time passcode to delete (I don’t know mine), and it’s extremely difficult to navigate the app. Just don’t get this app and try something else. Right idea. Wrong execution.
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Wasted my money

Awful app that makes you pay before you can use it. Doesn't have any screentime integration. You can't control the apps it records and it doesn't even give analytics from apps. Totally useless.

Developer apps

Featured on

User experience

🐞

Reported Bugs

4 issues

Off-time schedules randomly deleting

Bug

App crashing or not opening

Bug

Inconsistent screen time data

Bug

Inability to select apps to block

Bug

Requested Features

5 requests

Ability to exclude certain apps from tracking

Feature

More customization options for off-time schedules

Feature

Integration with Apple's built-in Screen Time

Feature

Option to pause tracking during specific activities

Feature

Weekly/monthly goal setting and reporting

Feature

FAQ

What does OffScreen do?

OffScreen is designed to help users track their phone usage and improve focus. It provides tools to monitor screen time, set usage goals, and block distracting applications. The app also offers various focus modes and digital detox challenges to encourage healthier digital habits.

What are the key features of OffScreen?

Key features include detailed screen time tracking with insights into pickups, average usage, and sleep data. It offers an 'OFF Time' feature to disable social apps, multiple focus modes like Pomodoro and countdown, and digital detox challenges. The app also integrates with HealthKit and allows data visualization on watch faces.

How much does OffScreen cost?

OffScreen operates on a subscription model. Subscription payments are charged to your iTunes account upon purchase confirmation and automatically renew unless turned off at least 24 hours before the current period ends.

What devices is OffScreen compatible with?

Based on the description, OffScreen syncs data with Apple HealthKit and supports watch faces, suggesting compatibility with iOS devices and Apple Watch. It also mentions background location tracking for walking time data, which is a feature common on smartphones.

What are common use cases for OffScreen?

Common use cases include reducing social media addiction, improving concentration during study or work sessions using focus modes, breaking digital detox challenges, and gaining better awareness of personal phone usage habits to promote a healthier digital lifestyle.