Best apps like On Program

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

On Program is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to On Program

Pump Fit#2

Pump Fit by Sam Bender

Tempo Training Workouts
5.0(15 ratings)
Free
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This app guides you through tempo training with precise 4-phase rep structures and audio cues. Create custom workouts, track your progress, and build muscle with enhanced time under tension. It works offline and allows sharing routines with friends.

Oak: Workout & Diet Coach#3

Oak: Workout & Diet Coach by Zachary Hamann

Fitness Trainer & Gym Tracker
5.0(2 ratings)
FreeIn-App Purchases
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This app analyzes your training, nutrition, and health data to provide personalized insights and adapt your plan. It connects your wearable data with your workouts and meals to optimize progress and prevent plateaus. Get a comprehensive view of your fitness journey with intelligent coaching.

More apps like On Program

4
Coachly: Your Personal Trainer
Coachly: Your Personal Trainer
Coachly: Your Personal Trainer
AI Workout & Macro Tracker
Free

This app combines workout tracking and macro logging with an AI coach that personalizes your training and nutrition based on your recovery data. It's designed for lifters seeking structured body recomposition, lean bulks, or cuts without needing multiple subscriptions.

AI-powered adaptive training and calorie adjustmentsStructured workout programs (8-week phases)Real-time macro tracking and goal setting
💪 Health & Fitness
(0)
free with in-app purchases
5
Slate Workout Tracker Gym Log
Slate Workout Tracker Gym Log
Slate Workout Tracker Gym Log
AI Coach: Strength & Recovery
Free

This app helps lifters track workouts with speed and precision. It features AI-generated plans, real-time muscle recovery insights, and hands-free logging. Visualize your training week and understand your strength relative to others.

Real-time muscle recovery trackingAI-generated workouts based on exercise scienceHands-free voice workout building
💪 Health & Fitness
(12)
freemium
6
TRAK: Lifting, Running & Food
TRAK: Lifting, Running & Food
TRAK: Lifting, Running & Food
All-in-one tracker & AI coach
Free

This app integrates lifting, running, and nutrition tracking into a single platform. It uses AI to provide personalized insights and coaching based on your complete training data. Features include AI-powered Q&A, automatic exercise substitution, and quick food logging via photos.

Integrated lifting, running, and nutrition trackingAI coach for personalized insightsSnap-to-swap exercise alternatives
💪 Health & Fitness
(24)
subscription
7
VYRE Fitness
VYRE Fitness
VYRE Fitness
Strength Training and Tracking
Free

This app helps you build structured strength training routines, track your workouts with detailed metrics, and analyze your progress over time. It allows for custom exercise creation and provides insights into your performance to help you achieve your fitness goals.

Build custom workout routinesExplore exercises by muscle groupTrack every workout in real-time
💪 Health & Fitness
(12)
freemium
8
TitanPro App
TitanPro App
TitanPro App
Workout Tracker
Free

This app helps you create structured training programs, precisely track your workouts, and analyze your performance with detailed insights. It offers customizable program types, an extensive exercise library, and tools for habit building and progress tracking.

Customizable training programsPrecise workout loggingPerformance analytics
💪 Health & Fitness
(1)
freemium
9
Viceless - Discipline Tracker
Viceless - Discipline Tracker
Viceless - Discipline Tracker
Quit bad habits. Build focus.
Free

This app focuses on building discipline through consistent habit tracking without gamified elements. It offers a clean interface to mark daily progress and build streaks, with advanced analytics and customization available through a premium subscription.

Minimalist black and white interfaceTrack up to 3 habits (free)Daily streak tracking
💪 Health & Fitness
(11)
freemium
10
ForgeFit: AI Fitness Coach
ForgeFit: AI Fitness Coach
ForgeFit: AI Fitness Coach
AI Workouts & Nutrition
Free

This AI-powered fitness planner creates a personalized, adaptive daily plan for workouts, nutrition, hydration, and sleep. It offers real-time guidance, instant meal logging via photo or voice, and adjusts your year-long program based on your progress and environment.

Adaptive daily fitness and nutrition plansAI-powered meal logging via photo/voiceReal-time exercise and form guidance
💪 Health & Fitness
(8)
free with in-app purchases