Best One Heart. alternatives: apps like One Heart.

Mood Tracker by Foxtale

Daily Moods & Emotion Tracker

Free

Track your moods and emotions with a personal fox companion. This journal app helps you identify patterns, process feelings, and build a consistent self-care habit. It offers guided prompts and an emotional toolkit for difficult times.

Ash - AI for Mental Health

Talk through it, privately.

Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

Self Therapy: Mental Care

Trauma Test & Depression, ADHD

Free

This app offers educational self-assessment tools for mental health, focusing on building self-awareness through tests and reflection. It helps users track patterns related to trauma, depression, and other mental health themes without providing diagnosis or treatment.

The Way: Meditation & Zen

Peace, calm, energy, awakening

Free

This app offers a structured, single-path meditation training program led by an authorized Zen master. It guides users through key areas of practice, aiming to foster deep peace, insight, and awakening through daily meditations and talks.

5 Minute Journal・Daily Diary

Gratitude・Journal・Mood Tracker

Free

This app guides users through a daily gratitude journaling practice designed to increase happiness and promote a positive outlook. It offers a structured, simple interface for recording thoughts and reflections, helping users start and end their day with intention. Features include reminders, passcode protection, and health app integration.

Healthy Minds Program by Humin

Meditation & Mindfulness

Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Yana: Cozy Self-Care

Mood check-in & daily habits

Free

This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.