Opal: Screen Time Control

Opal: Screen Time Control

Focus, App Blocker & Timer

88K ratings
5581 reviews
#39 in top-grossing Productivity
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 15, 2020
  • September 22, 2026

Features

Opal: Screen Time Control screenshot #1 for iPhone
Opal: Screen Time Control screenshot #2 for iPhone
Opal: Screen Time Control screenshot #3 for iPhone
Opal: Screen Time Control screenshot #4 for iPhone
Opal: Screen Time Control screenshot #5 for iPhone
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Opal: Screen Time Control screenshot #7 for iPhone
Opal: Screen Time Control screenshot #8 for iPhone
Opal: Screen Time Control screenshot #9 for iPhone
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About

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Screen time control
App blocker
Set app limits
Focus modes
Productivity reports
Block apps and websites
Mindful block screens
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What users say

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+1

What's New in Opal

4.16

September 22, 2026

Rules on your Home Screen A new widget keeps your active rule in view — what's running, how long is left, and a tap to start or stop it. Your streak, explained Tap your streak to see where it stands and what it takes to keep it. Block screens, your way Turn off the "Open Opal" shortcut so a blocked app just stays blocked.

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Subscription plans

Yearly Plan

Unlimited Sessions, Deep Focus and more

$89.991 Year
7 Days trial
How to cancel Opal subscription ⁉️

Charts

Top Grossing

📈 39+1

Productivity

This app rose +1 position in Productivity chart.

Last updated on September 22, 2026.

Top Free

📉 79-9

Productivity

This app dropped -9 positions in Productivity chart.

Last updated on September 22, 2026.

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User reviews

They ruined it

This app used to be SO simple and easy to use. It was great. Sometime around mid 2026 they changed the entire appearance and functionality of the app and it is ridiculously hard to set up a simple blocking session now. It isn’t even worth the effort to use it anymore. There is way too much going on in the app and too many ways to try to set up a simple timer and none are easy. Nothing is intuitive anymore. They need to return to an easy timer that you can use anytime and that REMEMBERS which apps you had blocked previously.
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인생 앱

지금까지의 Focus hours 6,676시간, 3년동안 썼는데 조금씩 핸드폰 중독에서 벗어날 수 있었습니다👍 디자인이 예뻐서 마음에 너무너무 들고, 시간 아껴서 젬 획득하는 소소한 재미도 느낄 수 있는 일석이조

Working hours are great but time keeping doesn’t work at all

I like how I can block certain hours, helps me keep focus and eventually forget about the apps and focus on other tasks.

But the timekeeper doesn’t work at all. It will count I ‘hit my set limit) (1 hour) randomly in the middle of the night or anytime I’m not on my mobile. I check my ios screentime settings and I’ve only used apps for 30 minutes total.

This is extremely frustrating as I have the apps on my phone for a reason as a creator (otherwise I would just delete social media and call it a day)

So when I need to upload content/reply to messages etc I cannot without manually unblocking for the day or resetting my limit, which defeats the purpose of having a set limit to begin with!

The app simply intended for timekeeping, its most basic functionality should not be this wrong.

The app itself also has pretty poor UI. It’s slow, laggy and adding/remove rules is very difficult. The app only does a few things, it doesn’t require so many windows and tabs.

When its doing the job of blocking, works great, my screentime has dropped massively but outside of that it really needs help.
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Lagging and deletion problems

I loved using it before an update happened, now everytime I log onto the app to unlock an app, it starts randomly lagging. Maybe because I have an older iPhone ? (iPhone 13 mini). Also one time I was deleting apps for storage and I found out I couldn’t delete the app unless I had my screen time password, but I forgot from when my brother set it up for me during the pandemic (we both forgot). Now I find it frustrating that even when I try to delete the app it wouldn’t let me unless I knew the password. However , I do enjoy some of the stuff I see like the calming sounds of birds and options I get to choose to help me stay away from my phone.
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Why I hate opal

You cant delete it and I hate ittyt

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User experience

🐞

Reported Bugs

4 issues

Blocks apps that are not selected

Bug

Inconsistent behavior when ending focus sessions

Bug

Crashes when trying to manage blocked apps

Bug

VPN issues causing other connectivity problems

Bug

Requested Features

5 requests

Allow more customization of blocked apps

Feature

Integrate with more productivity tools

Feature

Provide more granular time tracking and reporting

Feature

Offer a one-time purchase option

Feature

Improve stability and reduce bugs

Feature

FAQ

What does Opal: Screen Time Control do?

Opal helps you manage your screen time by offering features like app blocking, setting usage limits, and promoting focus. It aims to reduce distractions, increase productivity, and improve overall digital well-being.

What are the key features of Opal?

Key features include #1 screen time control, an app blocker to block chosen apps and websites, focus modes with no bypass options, daily app limits, mindful block screens with quotes, block/allow lists, and detailed focus reports.

How much does Opal cost?

The app is free to download and use with in-app purchases available. This means you can access core features for free, with optional upgrades for advanced functionality or content.

Is Opal compatible with my device?

While the description doesn't explicitly state compatibility, it mentions integration with iPhone Focus Mode and Shortcut Integrations, suggesting it is available for iOS devices. Users should check their respective app store for specific version requirements.

Who would benefit from using Opal?

Opal is designed for anyone struggling with excessive screen time, distractions, or a lack of focus. This includes students, professionals, and individuals looking to improve their productivity, reduce stress, and achieve better digital balance.