Optimal HRV

Optimal HRV

by Optimal, LLC

23 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 5, 2020
  • May 1, 2026

Features

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About

Monitor, analyze, and improve your Heart Rate Variability (HRV) scores. This app offers personalized training, biofeedback, and stress-reducing activities to enhance health, reduce stress, and improve mental clarity.

Real-time HRV monitoring
Personalized training plans
Guided meditation and breathing exercises
Comprehensive data analysis
Stress response insights
Biofeedback optimization
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What's New in Optimal HRV

6.43.43

May 1, 2026

- Mindfulness Audios - UI/UX improvements and bug fixes

Subscription plans

6 Month

Six month subscription

$47.996 Months
1 Month trial
How to cancel Optimal HRV subscription ⁉️

User reviews

Wasted hours of my life trying to get to work

A waste of time. I purchased the lifetime subscription but am unable to access despite hours of troubleshooting with support. This product is not release-ready; it’s an alpha version that needs several more iterations

Total rip off

Costs $10/mo to use the device at all. Not worth. Stay away

Basic functionality broken

None of the biofeedback & mindfulness sessions work. There's no audio beyond a voice saying the title and it doesn't work at all if you turn off "show heart rate & track HRV".  To do the onboarding you’re forced to watch videos and ads to get the information. No written text is provided. Someone needs to QA the app before release.
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No way to log in except Google or Apple?

I am not seeing a way to sign up and log in with my email and a password, the only way is with a Google or an Apple password and I prefer not to use those.

No way to log in except Google or Apple?

I am not seeing a way to sign up and log in with my email and password.

FAQ

What is Optimal HRV?

Optimal HRV is a health and fitness app designed to help users track, analyze, and improve their Heart Rate Variability (HRV) scores. It offers personalized training, biofeedback, and stress-reducing activities.

What are the subscription options for Optimal HRV?

Optimal HRV offers several subscription plans: 1 month for $9.99, 6 months for $47.99, and one year for $59.99. All plans include a 1-month free trial.

Does Optimal HRV have ads?

No, Optimal HRV does not contain advertisements. The app is free to download and offers in-app purchases for its premium features and subscription plans.

What devices are compatible with Optimal HRV?

Optimal HRV is compatible with iPhones and iPods. Please note that Apple Watch is not compatible with this application.

How accurate is Optimal HRV's data?

The accuracy of Optimal HRV's data depends on the external HRV reader used, as the app requires one for tracking. The developer recommends visiting optimalhrv.com for a list of affordable and accurate reader options.

What is the age rating for Optimal HRV?

Optimal HRV has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and well-being practices.

How often is Optimal HRV updated?

The latest version of Optimal HRV is 6.30.30, last updated on January 4, 2026. This indicates a history of regular updates to improve functionality and user experience.

What do users think of Optimal HRV?

Optimal HRV has an average rating of 3.2 stars from 22 ratings. This suggests a mixed user reception, with some users finding value in its features while others may have encountered areas for improvement.