PAP Training

More ways to see your progress and keep training on track. • Set a weekly training goal and follow your progress throughout the week. • Look back at your training with a four-week summary, muscle-group breakdown and shareable monthly recap. • Move a workout when plans change, or ease back into training after time away. • Record timed and distance results, choose kg or lb, and use rest timers with sound and notifications. • Join community challenges, vote in polls and find pinned messages. • Enjoy clearer workout summaries, refreshed program pages and better exercise sharing in chat. • Track your weekly goal with iPhone widgets and follow your rest timer on the Lock Screen. Also includes fixes for sign-in messages, unfinished workouts, photo attachments and saving share cards.