Best Pelvic Floor Pro alternatives: apps like Pelvic Floor Pro

Looking for something like Pelvic Floor Pro? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Pelvic Floor Pro

Pelvic Floor & Kegel Coach by Pelvi Health, LLC

Leaks, Pain & Intimacy Relief

Editor's Choice

4.6(62 ratings)

FreeIn-App Purchases

This app offers personalized daily Kegel and core exercise plans designed by an AI physio-coach. It provides relief for leaks, pelvic pain, and intimacy concerns with over 300 physio-approved videos and 1:1 guidance.

Pelvic Floor Workout Plan by Fitric

Kegel Exercises - Men & Women

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

Oseterics Active Aging | 50+ by Oseterics

Yoga, Tai Chi, Chair and more

Worth Considering

4.4(103 ratings)

FreeAdsIn-App Purchases

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This app offers gentle yoga, Tai Chi, and chair workouts designed for active aging. It features over 250 senior-led sessions focusing on flexibility, balance, and vitality, with advanced health tracking and personalized recommendations.

More apps like Pelvic Floor Pro

Lazy Exercise At Home

lose weight & fitness

(0)

Fitness & Community for 45+

Younger Fitness

Tailored workout videosProfessional trainersSafe and effective exercises

This app offers a variety of safe and effective workout videos led by professional trainers, specifically designed for adults over 45. It aims to help users stay active, healthy, and connected.

(5)

Brain-Body Therapy: Unwind

Holistic fitness, calm mind

Diagnosis-based programs for anxiety and depressionTherapy topics by counseling professionalsWorkouts designed by fitness consultants

This app combines therapeutic counseling techniques with exercise to improve mental well-being. It offers diagnosis-based programs for anxiety and depression, integrating mental and physical health for holistic results. Designed by experts, it aims to leverage the brain-changing benefits of movement.

(25)

Pauseture: Rewire How You Move

Feldenkrais® & Nervous System

Audio-guided Awareness Through Movement® lessonsInterrupts habitual movement patternsDevelops attention and awareness

This app offers audio-guided movement lessons designed to alleviate physical discomfort and stiffness. By interrupting habitual movement patterns, users can discover more comfortable and efficient ways to move, fostering lasting physical ease and mental calm. It's ideal for those seeking a meditative approach to movement.

(38)

Better5

Live Your Best Life

Expert-led video programsImprove flexibility, strength, balanceReduce joint stiffness

This app provides expert-led video programs to enhance mobility, strength, and overall well-being. It offers thousands of routines focusing on flexibility, balance, pain relief, and more, with options for seated or standing workouts. Improve your physical health from home at any stage of life.

(68)

subscription

Connect Pelvic Floor Fitness

Root Cause Fitness for Women

Pelvic floor educational modulesExpert coaching on form and breathingSelf-assessments for progress tracking

This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.

(384)

Fix Tech Neck and Bad Posture

Posture Workout

8-minute daily workoutsPersonalized posture plansAddresses tech neck and forward head posture

Improve your posture with short, daily workouts designed to combat the effects of prolonged sitting and screen time. This app offers personalized plans focusing on key areas like tech neck and rounded shoulders, requiring no equipment and fitting easily into your day.

(141)