Best Perimosa Perimenopause Tracker alternatives: apps like Perimosa Perimenopause Tracker

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated October 2026

Perimosa Perimenopause Tracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Perimosa Perimenopause Tracker

More apps like Perimosa Perimenopause Tracker

4
Menopause Symptom Tracker
Menopause Symptom Tracker
Menopause Symptom Tracker
Your Menopause Journey Tracker
Free

Track menopause symptoms like hot flashes and sleep issues to understand your body and manage perimenopause with confidence. Get personalized insights, daily guidance, and exercises for improved well-being.

Personalized menopause profileDaily symptom & trigger trackerSmart insights from your data
💪 Health & Fitness
(5)
ad-supported
5
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Symptoms, help & support
Free

Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.

Track menopause and perimenopause symptomsUnderstand body changes over timeShare symptom overview with doctor
💪 Health & Fitness
(2)
free with in-app purchases
6
Menopause Journey
Menopause Journey
Menopause Journey
Tracker & Pain Relief
Free

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Track 70+ chronic symptoms and bio-markersAI daily journal and personalized insightsAI knowledge center with context-aware learning
💪 Health & Fitness
(109)
freemium
7
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Log Menopause Symptoms
Free

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Track hot flashes, mood changes, and moreLog medications and supplementsMonitor menstrual cycle patterns
💪 Health & Fitness
(179)
freemium
8
Health & Her App
Health & Her App
Health & Her App
Hormonal Health Tracker
Free

This app supports women's hormonal health through personalized tracking and expert-led tools. It helps users build healthy habits, understand their bodies better, and manage various life stages from menstruation to menopause.

Personalized hormonal health trackingInteractive CBT exercisesPelvic floor training
💪 Health & Fitness
(893)
free with in-app purchases
9
Lila - Peri Weight Loss Coach
Lila - Peri Weight Loss Coach
Lila - Peri Weight Loss Coach
Perimenopause Tracker & Plan
Free

This app provides a personalized nutrition plan to help manage perimenopause symptoms and hormonal weight gain. It tracks your symptoms and food intake to identify patterns and create a diet that works with your changing hormones.

Personalized perimenopause nutrition planSymptom tracking for hot flashes, fatigue, and sleepMeal photo analysis for food-symptom correlation
💪 Health & Fitness
(1.7K)
free with in-app purchases
10
Balance - Menopause & Hormones
Balance - Menopause & Hormones
Balance - Menopause & Hormones
By Dr Louise Newson
Free

This app provides evidence-based information and support for women experiencing perimenopause and menopause. Track symptoms, access expert articles, join a supportive community, and generate health reports for medical appointments. An optional premium subscription offers personalized content and live sessions.

Evidence-based menopause informationSymptom and period trackingHealth report generation
💪 Health & Fitness
(1.1K)
freemium