Best PHAT alternatives: apps like PHAT - Workout Tracker

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like PHAT or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PHAT

PHAT Workout Plan & Tracker#1

PHAT Workout Plan & Tracker by App Diggity, LLC

Power & Hypertrophy Program
Editor's Choice
💪 Health & Fitness
4.0(10 ratings)
FreeIn-App Purchases
PHAT Workout Plan & Tracker screenshot 1
PHAT Workout Plan & Tracker screenshot 2
PHAT Workout Plan & Tracker screenshot 3
PHAT Workout Plan & Tracker screenshot 4
PHAT Workout Plan & Tracker screenshot 5
PHAT Workout Plan & Tracker screenshot 6

This app provides structured workout plans, including the popular PHAT routine, with detailed exercise instructions and progress tracking. It offers custom workout creation and built-in timers to optimize training sessions for strength and hypertrophy.

PHUL Workout Split Routine#2

PHUL Workout Split Routine by App Diggity, LLC

Power & Hypertrophy Gym Plans
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
PHUL Workout Split Routine screenshot 1
PHUL Workout Split Routine screenshot 2
PHUL Workout Split Routine screenshot 3
PHUL Workout Split Routine screenshot 4
PHUL Workout Split Routine screenshot 5
PHUL Workout Split Routine screenshot 6

This app provides a structured workout plan focused on power and hypertrophy. It includes detailed exercise illustrations, progress tracking, and a custom workout builder with over 100 exercises. Tailored plans are available for beginner, intermediate, and advanced users.

IGNIFIT: Weightlifting Tracker#3

IGNIFIT: Weightlifting Tracker by IGNIFIT, LLC

Gym Log, Rest Timer & Charts
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
IGNIFIT: Weightlifting Tracker screenshot 1
IGNIFIT: Weightlifting Tracker screenshot 2
IGNIFIT: Weightlifting Tracker screenshot 3
IGNIFIT: Weightlifting Tracker screenshot 4
IGNIFIT: Weightlifting Tracker screenshot 5
IGNIFIT: Weightlifting Tracker screenshot 6

This app allows users to meticulously log their weight training progress. It offers a vast library of exercises and pre-made workout plans, along with tools like a rest timer and weight plate calculator to enhance training sessions. Users can visualize their history and sync data across devices.

More apps like PHAT

4
Weightroom Workout Tracker
Weightroom Workout Tracker
Weightroom Workout Tracker
Track your strength progress
Free

This app allows users to meticulously track their strength training progress. It supports various exercise types, including supersets and bodyweight movements, with a built-in rest timer. Users can visualize their workout history with detailed statistics and share their progress with friends.

Track sets, supersets, and various exercise typesBuilt-in rest timerCreate custom recurring workout plans
💪 Health & Fitness
(76)
free
5
Kanu Optimize Training App
Kanu Optimize Training App
Kanu Optimize Training App
HYPERTROPHY WORKOUTS
Free

This app provides strength and muscle-building training programs designed by experienced coaches. It offers a private exercise library, technique feedback, and direct access to coaches and a community for support. Track your progress, set nutrition targets, and sync with health apps.

Strength and muscle-building training programsPrivate exercise demo libraryVideo technique feedback
💪 Health & Fitness
(3)
free
6
GZCL Method Workout Logger
GZCL Method Workout Logger
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
Free

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

Preloaded GZCL programsAutomated progressionsSimple interface
💪 Health & Fitness
(233)
free with in-app purchases
7
Herculog: Weight Lifting Log
Herculog: Weight Lifting Log
Herculog: Weight Lifting Log
Private Workout Tracker & 1RM
Free

This minimalist app provides a straightforward way to log weightlifting sessions. It offers daily and monthly summaries, auto-fill for quick entry, and performance tracking to monitor progress. Data is stored locally and can be exported to CSV.

Ad-free workout loggingDaily & monthly summariesQuick exercise entry
💪 Health & Fitness
(8)
free
8
GreySkull LP Weight Lifting
GreySkull LP Weight Lifting
GreySkull LP Weight Lifting
Gain muscle using GreySkull LP
Free

This app acts as a personal strength training coach, guiding users through exercises, weight, sets, and reps to build muscle and strength. It offers detailed tracking, progress visualization, and various program variations.

Strength training guidanceMuscle and strength buildingWorkout logging
💪 Health & Fitness
(40)
freemium
9
SMART IRON Gym Workout Routine
SMART IRON Gym Workout Routine
SMART IRON Gym Workout Routine
Hypertrophy training planner
Free

This app provides structured, science-based gym workout programs designed for muscle growth and strength. It offers progressive overload and periodization to ensure continuous progress and prevent stagnation, making it ideal for both beginners and experienced athletes.

Ready-made workout programsProgressive overload guidanceTraining periodization
💪 Health & Fitness
(22)
free with in-app purchases
10
Push Pull Legs Workout・FitPPL
Push Pull Legs Workout・FitPPL
Push Pull Legs Workout・FitPPL
Hypertrophy & Strength Booster
Free

This app offers personalized Push-Pull-Legs workout routines to help users build muscle, lose weight, and enhance strength. It features a comprehensive tracker for progress monitoring and a gym planner to optimize training sessions. Designed for effectiveness and ease of use, it aims to make every gym visit productive.

Personalized fitness plansComprehensive fitness trackerGym planner and tracker
💪 Health & Fitness
(28)
freemium