Plank Buddy 30 Days Challenge
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About
This app offers a structured 30-day challenge to improve core strength and fitness through various plank exercises. It features personalized timers, workout signals, and allows integration with your music.
What's New in Plank Buddy 30 Days Challenge
2.6.1
July 11, 2026
- Bug fixes and improvements. Thank you for your feedback.
In-App Purchases
$1.99
Ads Remove
All Ads will be removed from the application.
Developer apps
FAQ
What is the Plank Buddy 30 Days Challenge?
Plank Buddy 30 Days Challenge is a fitness app designed to guide users through a 30-day program focused on various plank exercises to build core strength and improve overall fitness.
What types of plank exercises are included?
The app includes 30-day plans for Forearm Plank, High Plank, Forearm Side Plank, High Side Plank, and Triceps Push-Up, offering a comprehensive approach to core training.
Can I customize my plank workouts?
Yes, Plank Buddy 30 Days Challenge offers a personalized custom timer for planks, allowing you to set your own durations and receive start/stop signals.
Does Plank Buddy 30 Days Challenge have ads?
Yes, Plank Buddy 30 Days Challenge contains advertisements, which is common for free applications that offer in-app purchases.
What devices is Plank Buddy 30 Days Challenge available on?
Plank Buddy 30 Days Challenge is available for iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem.
How often is Plank Buddy 30 Days Challenge updated?
The app was last updated on March 18, 2026, suggesting a recent update. However, the provided data does not specify the typical update frequency.
What is the age rating for Plank Buddy 30 Days Challenge?
Plank Buddy 30 Days Challenge has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
What do users like about Plank Buddy 30 Days Challenge?
Users appreciate the app's minimal design, structured 30-day plans, and the ability to customize timers and integrate with music, as highlighted in the description.
