This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.
What We Love
- 👍 Great app, helpful tools
- 👍 Life-changing program for anxiety
- 👍 Comprehensive content beyond mental health
- 👍 Invaluable life skills learned
Room to Improve
- 🐛 App doesn't save login info
- 🐛 App doesn't work, try again later
- 🐛 App broken, cannot type answers
