Free
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Details

  • Released
  • Updated
  • March 27, 2024
  • July 30, 2026

Features

POTSie screenshot #1 for iPhone
POTSie screenshot #2 for iPhone
POTSie screenshot #3 for iPhone
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POTSie screenshot #6 for iPhone
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About

This app helps individuals manage Postural Orthostatic Tachycardia Syndrome (POTS) by tracking symptoms, hydration, sodium intake, and exercise. It allows users to correlate daily habits with symptom flares and export data for medical professionals.

Symptom correlation with habits
Blood pressure and symptom logging
Hydration and sodium intake tracking
Guided exercise programs
Progress visualization
Data export for medical teams
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What's New in POTSie

3.4.4

July 30, 2026

This version adds manual heart rate tracking for users without Apple watches

Subscription plans

Yearly Supporter

Support POTSie's operation and development

$29.991 Year
7 Days trial
How to cancel POTSie subscription ⁉️

User reviews

Love this app!

So beautifully designed & tracks everything I need

Response from developer

Thank you for the wonder review. Glad to hear it has everything you need!

Great App

This is a great app, you can do pretty much everything you need to do without paying for a subscription. It allows you to track everything all in one place and has an exercise plan. Would recommend.

Response from developer

Thank you for the review. Glad your finding the app helpful and convenient!

Could be great

Could be great. Hoping future has the ability to sync heart and BP from external places to track easier. I don’t want to manually enter everything. Seems odd no HR option for tracking.

Response from developer

Thank you for the review. I am sorry there is not automatic syncing of heart rate and BP. I am going to be adding automatic tracking very soon this year. If there are specific sources you want to have the data imported from, please email me at contact.potsie@gmail.com. I will do my best to get them added for you. I can also let you know when automatic heart rate and BP tracking is released in the app.

Exactly what we needed

This is a simple yet effective app, exactly what my daughter needed to manage water and sodium intake with a simple interface.

The only POTS app you need

POTSie is a huge help for people with POTS. It makes the chop exercise program easy to follow and stick to. It’s super easy to track salt and water consumption throughout the day. It is also available at no cost which is wonderful. Definitely give it a try!

Response from developer

Thank you for the review! I'm glad your finding the app helpful for your POTS.

FAQ

What is POTSie?

POTSie is a health management app designed to help individuals track and understand their Postural Orthostatic Tachycardia Syndrome (POTS). It allows for detailed logging of symptoms, hydration, sodium intake, blood pressure, and exercise to identify patterns and triggers.

How does POTSie help with POTS management?

POTSie helps by correlating your symptoms with your daily activities like water intake, salt consumption, and exercise. This allows you to spot trends and understand what might be causing symptom flares, empowering you to make informed adjustments to your lifestyle.

Can I share my data with my doctor using POTSie?

Yes, POTSie offers a data export feature that allows you to save your tracked information, including symptoms, blood pressure, hydration, and exercise, into a CSV file. This makes it easy to share your comprehensive health data with your medical team.

What kind of exercise guidance does POTSie offer?

POTSie includes the CHOP Exercise Tracker, which follows the Dallas CHOP exercise program. It guides you through a mixture of cardio workouts and strength training, providing structure for both exercise and rest days.

Does POTSie have ads?

No, POTSie does not contain advertisements, providing an uninterrupted user experience for managing your health.

What are the subscription options for POTSie?

POTSie offers a Yearly Supporter subscription for $29.99 per year, which includes a 7-day free trial. There is also a Monthly Supporter option at $2.99 per month.

On what devices can I use POTSie?

POTSie is available for iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

How often is POTSie updated?

The latest version of POTSie is 3.1.10, and it was last updated on March 19, 2026. This indicates a commitment to ongoing development and improvements.