Best Pregnancy Workout Plan alternatives: apps like Pregnancy Workout Plan

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated October 2026

Whether you want more options like Pregnancy Workout Plan or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Pregnancy Workout Plan

Exercise During Pregnancy#1

Exercise During Pregnancy by Stefan Roobol

Prenatal Bodyweight Workout
Editor's Choice
💪 Health & Fitness
4.2(10 ratings)
FreeAdsIn-App Purchases
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This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.

Exercises for Pregnant Women#2

Exercises for Pregnant Women by Fitric

Safe Pregnancy Workouts
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
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This app provides safe exercises tailored to each trimester of pregnancy. It includes yoga and pilates routines designed to minimize common pregnancy symptoms and prepare for labor. Stay healthy and happy throughout your pregnancy with guided workouts.

Prenatal Pregnancy Yoga Pilate#3

Prenatal Pregnancy Yoga Pilate by Truehira, Inc.

Postnatal fitness workout guru
Worth Considering
💪 Health & Fitness
4.2😞(81 ratings)
FreeIn-App Purchases
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This app offers guided yoga and Pilates routines specifically designed for pregnant women. It provides trimester-specific workouts, exercises to alleviate common discomforts, and postpartum recovery plans. Users can create custom routines and access detailed video instructions for each pose.

What We Love

  • 👍 Useful for birth and relaxation
  • 👍 Convenient and cheaper than studio
  • 👍 Helpful for pregnancy comfort
  • 👍 Easy to follow and helpful
  • 👍 Good for relaxation and understanding
  • 👍 Appreciated for ease of use and design
  • 👍 Great for daily practice and health

Room to Improve

  • 👎 Not free, hidden costs
  • 👎 Misleading advertising about being free
  • 👎 Poor instructions and demonstrations
  • 👎 No variety in routines
  • 👎 Unsafe poses for pregnancy
  • 👎 CG woman and lack of real person movement
  • 👎 No auditory cues, requires constant screen watching
  • 👎 Short routine duration
  • 👎 Automated and terrible English voice
  • 👎 No flow between poses
  • 👎 No warmup or cooldown
  • 👎 Terrible graphics
  • 👎 Computer animated, not real person
  • 👎 Narrated by computer, not relaxing
  • 👎 Terrible use of English language
  • 👎 Menu cutoff, cannot select year
  • 👎 Cannot escape definition of BMI
  • 👎 App requires payment to use features

More apps like Pregnancy Workout Plan

4
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Staying Fit While Pregnant
Free
💪 Health & Fitness
(0)
5
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy & Postnatal Workouts
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
6
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
Free

This app offers a simple yoga program designed to bring harmony and balance to your body and mind during pregnancy. With short, daily practices, it helps create a healthy body and a positive, relaxed state, fostering a connection with your baby. Enjoy guided sessions with soothing music and sounds on your iPhone or iPad.

Pregnancy yoga programInternal harmony and circulationHealthy body and relaxed mind
💪 Health & Fitness
(140)
free with in-app purchases
7
Exercises for New Moms
Exercises for New Moms
Exercises for New Moms
Postpartum Fitness - New Moms
Free

This app offers guided stretching and strengthening exercises for new mothers to safely regain fitness postpartum. It provides easy workouts to help your body recover and feel like your pre-pregnancy self, even with limited time and energy.

Postpartum stretching exercisesBodyweight strengthening routinesGuided postpartum workouts
💪 Health & Fitness
(0)
free with in-app purchases
8
Pregnancy Exercise: Workout
Pregnancy Exercise: Workout
Pregnancy Exercise: Workout
Daily Prenatal Fitness Plans
Free

This program offers guided prenatal workouts designed by a specialist to help expectant mothers stay fit and healthy throughout their pregnancy. Workouts are short, progressive, and tailored to different fitness levels and trimesters.

15-minute guided workoutsLevel-based workout plansProgressive approach for all trimesters
💪 Health & Fitness
(16)
free with in-app purchases
9
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
Fitness & Workouts for Women
Free

This app offers guided home workouts and nutrition plans for pregnancy and postpartum recovery. It helps reduce pain, build strength, and prepare for labor and motherhood with personalized routines.

Prenatal and postpartum workoutsCore and pelvic floor recoveryPersonalized fitness plans
💪 Health & Fitness
(333)
free with in-app purchases