Best apps like Protocol 90 - Life Reset

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like Protocol 90 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Protocol 90

More apps like Protocol 90

4
Get a Grip - Be The Man
Get a Grip - Be The Man
Get a Grip - Be The Man
Rewire Your Brain
Free

This app helps you replace bad habits with positive ones through daily tasks and gamified progression. Build your foundation, track your streaks, and compete with friends to become a better version of yourself. AI support is available 24/7.

Daily task systemGamified progression with base levelsFriend competition and accountability
💪 Health & Fitness
(15)
free with in-app purchases
5
Freed: Quit Porn
Freed: Quit Porn
Freed: Quit Porn
Build Focus, Energy,Confidence
Free

This app helps users break free from porn addiction and build healthier habits. It offers science-backed techniques, daily motivation, and practical tracking tools to support your journey towards a more fulfilling life.

Guided breathing exercisesDaily positive affirmationsAI chat support for cravings
💪 Health & Fitness
(114)
subscription
6
Urge: Break Your Addiction
Urge: Break Your Addiction
Urge: Break Your Addiction
Block the Loop. Free Yourself.
Free

This app provides a system to interrupt addictive behaviors by combining blocking, friction, crisis tools, and recovery training. It helps users understand their patterns, manage urges with a panic button, and learn coping mechanisms through structured lessons and breathwork.

Dual-layer adult content blockingPanic Button for high-risk momentsStructured recovery curriculum
💪 Health & Fitness
(492)
free
7
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
Push Up Arena, Pushup Tracker
Free

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

AI-powered rep countingMultiple exercise typesApp usage limits
💪 Health & Fitness
(1.4K)
subscription
8
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
CURE: Quit Porn Addiction
Overcome & Recover Now
Free

This app helps users break free from porn addiction by providing tools for tracking progress, staying motivated, and accessing educational content. It offers features like streak counters, achievements, and gamified progress to make recovery an empowering journey.

Porn-free streak counterAchievements and rewardsGamified progress tracking
💪 Health & Fitness
(4.1K)
free with in-app purchases
9
AlarmFit: Stop Waking Up Late
AlarmFit: Stop Waking Up Late
AlarmFit: Stop Waking Up Late
No Snooze Exercise Tasks Alarm
Free

This app uses your camera to ensure you get out of bed by requiring physical movement before the alarm stops. It tracks your progress and gradually increases the exercise difficulty to build a consistent wake-up habit.

Camera-based repetition trackingUnstoppable alarm with no snoozeProgressive overload for exercises
💪 Health & Fitness
(555)
free with in-app purchases
10
Delust: rewire your brain
Delust: rewire your brain
Delust: rewire your brain
Beat urges with Neuroscience
Free

This app offers a neuroscience-based system to help users quit porn and build lasting habits. It provides tools for urge control, faith-based practices, journaling, and personalized reports to regain mental clarity and focus.

Neuroscience-based systemInstant anti-urge toolsGuided faith prayers
💪 Health & Fitness
(458)
subscription