Best apps like Push Up Time - Block Apps

Whether you want more options like Push Up Time or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard by KOB MARKETING

Gift Card Information Platform

4.0(62 ratings)

Free

KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

Top Alternatives to Push Up Time

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time

Editor's Choice

4.7(1.5K ratings)

Free

PushUp App Blocker - PushBlock screenshot 1

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Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

PushUp Time: App Blocker by Mutasim Ibrahim

Block Apps, Unlock By Exercise

Strong Contender

4.7😞(12K ratings)

FreeAdsIn-App Purchases

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

What We Love

👍 Great app
👍 Captures push-ups perfectly
👍 Encourages exercise and reduces phone usage

Room to Improve

💰 Paid app
🐛 App stuck in a loop
🐛 Endless login loop
🐛 App doesn't work as advertised

Friction - Reduce Screen Time by TalkUp LLC

Stop Doomscrolling

Worth Considering

StepBloc: Screen Time Blocker

4.6(319 ratings)

FreeIn-App Purchases

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This app helps you break free from mindless scrolling by requiring you to complete quick physical challenges before accessing distracting apps. Earn scrolling time through exercise and build healthier digital habits with a privacy-first approach.

More apps like Push Up Time

Pushups,Steps,Squats to scroll

Earn app access through push-ups, squats, or stepsBlock distracting apps until goals are metApp blocking scheduler

This app helps you reduce screen time by requiring physical activity to unlock distracting apps. Earn your app access by completing workouts like push-ups, squats, or reaching step goals. Take control of your digital habits and improve your health simultaneously.

(485)

freemium

Fitblock: Earn Screen Time

Fitness, App Blocker & AI Reps

AI rep counting via cameraLock and earn access to appsPush-ups, squats, and sit-ups

This app transforms screen time addiction into a fitness motivator. Complete exercises like push-ups, squats, and sit-ups, counted by AI using your phone's camera, to earn access to your favorite apps. It's about earning entertainment through movement, not restriction.

free with in-app purchases

(313)

RepBlock: Pushup App Blocker

Do pushups. Earn screen time.

App and website blockingPushup-based unlock challengesCamera-based rep tracking

This app helps you regain control of your screen time by locking distracting apps. You earn access back by completing physical challenges, like pushups, tracked via your device's camera. Once your earned time expires, apps automatically relock.

(14)

subscription

Scrollift: App Blocker & Focus

Earn Screen Time & Phone Lock

AI pose detection for rep countingApp blocking until exercise is completedMultiple exercise options (pushups, squats, walking)

This app helps you reclaim your time by requiring exercise before you can access your phone's apps. Use AI-powered pose detection to track reps for activities like pushups, squats, or walking, and unlock your digital world through physical activity.

(17)

freemium

ScrollFit - PushUp App Blocker

Reduce Screen Time

Flexible app blocking modesSmart scheduling for automatic locksPush-up or squat exercise options

This app locks distracting applications and requires users to complete physical exercises like push-ups or squats to regain access. It offers flexible blocking modes, smart scheduling, and AI-powered rep counting to help users break bad habits and build fitness.

(2.6K)

free

Tacet: Pushup, Squat To Unlock

App Blocker & Screen Time

Exercise-based screen time earningCamera-counted reps for exercisesStep goal tracking for bonus time

This app transforms exercise into screen time by allowing you to earn minutes for app usage through physical activity. Complete various exercises or reach step goals to unlock your chosen applications, with a live countdown and robust blocking.

(11)

freemium

PushToPlay: Reduce Screen Time

Do pushups. Earn screen-time.

Block apps with pushupsAI camera pushup countingCustom blocking schedules

This app transforms screen time management into a fitness challenge. It blocks distracting apps and requires users to complete pushups, counted by advanced AI camera technology, to unlock them. It helps build healthier digital habits and a consistent exercise routine.

free with in-app purchases

(27)