Best PushFocus alternatives: apps like PushFocus: Pushup App Blocker

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated November 2026

Looking for something like PushFocus? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to PushFocus

More apps like PushFocus

4
PunchPOW
PunchPOW
PunchPOW
by Vu Tran
Free

This app offers structured boxing, kickboxing, and HIIT training with customizable routines and pre-made workouts. It features a clear, bold timer and hands-free Siri control for seamless home or gym sessions.

Customizable boxing, kickboxing, and HIIT workoutsPre-made workout routinesBold, easy-to-read round timer
💪 Health & Fitness
(3)
free with in-app purchases
5
Push Up & Boxing: App Blocker
Push Up & Boxing: App Blocker
Push Up & Boxing: App Blocker
Pushup Screen Time Control Ups
Free

Transform screen time into physical activity. Complete push-ups or boxing exercises to unlock chosen apps for a set duration. Automatically re-locks when time expires, encouraging a healthier balance.

AI push-up counter via cameraBoxing combination trainerApp blocking with Screen Time integration
💪 Health & Fitness
(6)
freemium
6
OUTREPD: Push-up Battles
OUTREPD: Push-up Battles
OUTREPD: Push-up Battles
Rep Counter & Live 1v1 Battles
Free
💪 Health & Fitness
(0)
7
PushPass: App Blocker
PushPass: App Blocker
PushPass: App Blocker
Unlock Apps with Push-ups
Free

This app transforms screen time into a workout by requiring push-ups to unlock distracting applications. It helps users reduce screen time, improve focus, and build healthier phone habits by integrating physical activity into their daily routine.

Block distracting appsUnlock apps with push-upsCamera and motion-based push-up detection
💪 Health & Fitness
(2)
subscription
8
DoomShield: Stop Doomscrolling
DoomShield: Stop Doomscrolling
DoomShield: Stop Doomscrolling
App blocker: pushups to unlock
Free

This app blocks distracting applications by requiring users to complete physical exercises, like push-ups, to unlock them. It uses AI to count reps and integrates with friends for accountability. Earn back your time by building healthy habits.

App blocking with physical exerciseAI-powered rep countingSocial accountability with friends
💪 Health & Fitness
(2)
free with in-app purchases
9
PushBlock: Pushup App Blocker
PushBlock: Pushup App Blocker
PushBlock: Pushup App Blocker
Screen Time & Phone Addiction
Free

This app blocks distracting applications until you earn back access by completing physical exercises. It uses your device's camera to count reps, turning screen time reduction into a fitness activity.

Blocks distracting apps using Screen TimeEarn screen time by doing pushupsCamera counts pushup repetitions
💪 Health & Fitness
(9)
subscription
10
Scroll Fit: Exercise to Unlock
Scroll Fit: Exercise to Unlock
Scroll Fit: Exercise to Unlock
Do Pushups to Earn Screen Time
Free

This app locks distracting applications, requiring users to perform exercises like push-ups or squats to earn back screen time. It uses on-device pose tracking to count reps automatically and allows users to set custom rates for earning time. The goal is to reduce mindless scrolling by introducing a physical barrier.

Lock any app with Apple Screen TimeAutomatic push-up and squat countingOn-device pose tracking
💪 Health & Fitness
(1)
free