This app combines a beautiful writing experience with AI to help you gain clarity and unlock your potential. It offers personalized guidance, advanced search capabilities, and over 100 guided programs for various aspects of personal growth. You can also use voice-to-text to capture your thoughts effortlessly.
Summarized from real user reviews of Reflection. Based on 1.1K reviews and a 4.7/5 average, it highlights the 6 positives and 3 negatives reviewers mention most about this Health & Fitness app.
6.27.0
July 27, 2026
Focused on smarter AI, smoother voice, and quality-of-life polish. Post-entry Action Items stay forward-looking and honour your stated constraints, with no invented names. Past Patterns respects your language, and reflective entries no longer trigger crisis prompts. Depth Writing Feedback renders cleanly and interprets more carefully. Voice coaching handles longer sessions, the "Upload audio" option is back, and dictation no longer duplicates paragraphs. Inline coach no longer drops keystrokes. Journeys offer an alternate prompt on emotionally heavy days. Plus verified email change, quick template naming, native pull-to-refresh, and the editor scale now shows its current value. Love using Reflection? We'd appreciate a review! Questions? help@reflection.app.
MoreReflection.app Premium
$249.99
Premium (Lifetime)
Reflection.app Premium
Speak naturally and get organized journal entries.
Nov 20, 2025 — Dec 2, 2025
Speak your thoughts and capture your insights.
Jun 22, 2025 — Jul 20, 2025
2 issues
Keyboard covering screen on smaller devices
Inability to delete or edit entries
3 requests
More customization options (fonts, themes, etc.)
Handwriting/Apple Pencil support
Reflection is an AI-powered journaling app designed to help users gain clarity, unlock their potential, and foster personal growth. It offers a beautiful writing experience enhanced by AI, personalized guidance, and over 100 guided programs for various life areas.
Key features include AI-powered personalized guidance and questions, advanced search to ask your journal anything, over 100 guided programs for topics like anxiety and gratitude, voice-to-text functionality for effortless entry creation, and robust privacy features like FaceID/TouchID lock.
The app is free to download and use, offering a core journaling experience. It also features in-app purchases, suggesting that some advanced features, programs, or content may require a purchase.
The app is designed to sync seamlessly across multiple Apple devices, including iPhone, iPad, and Mac, ensuring your journal is always accessible wherever you are.
Common use cases include daily journaling for self-reflection, using guided programs to explore specific areas like anxiety or self-care, asking the AI to uncover patterns in your thoughts, and utilizing voice-to-text for quick and easy capture of ideas.
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