Best ResetNow alternatives: apps like ResetNow

0.0(0 ratings)

Free

Brain Reset: CBT Mood Journal by Andrii Kuzmenko

Stress, Anxiety & Thoughts

Strong Contender

5.0(5 ratings)

FreeIn-App Purchases

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This app helps you identify and reframe negative thought patterns using CBT techniques. It guides you through tracking thoughts, noticing positive moments, and daily reflections to reduce anxiety and overthinking.

Panic Relief: Calming Games by Svitlana Kyrylova

Anxiety, Panic Support & Calm

Worth Considering

White Noise for Baby Sleep

4.5(4 ratings)

FreeIn-App Purchases

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This app offers interactive calming games, guided breathing exercises, and relaxation tools to help manage anxiety, panic attacks, and stress. It provides simple techniques to regain a sense of control and feel more present in just a few minutes.

More apps like ResetNow

White Noise & Sounds for Kids

Calming white, brown, and pink noiseWomb, shushing, and heartbeat soundsNature sounds (rain, ocean)

This app provides a variety of calming white noise and soothing sounds to help infants and toddlers fall asleep faster and stay asleep longer. It's designed for parents to create a peaceful sleep environment anywhere, whether for naps, night wakings, or travel.

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free

Grounding, Earthing GroundSync

Grounded, Barefoot Walking

Log barefoot walks by surface and activityAI-powered surface detectionDiscover local nature therapy spots

This app helps you reconnect with nature and improve your well-being through grounding and earthing practices. Track your barefoot walks, discover nature therapy spots, and monitor your health metrics like sleep and heart rate. Learn about the benefits of forest bathing and sunlight exposure to build a consistent wellness routine.

(16)

freemium

Thinkie

Science your brain

Real-time visual resultsBrain activity trackingVariety of brain games

Engage your mind with a variety of games designed to keep your brain active and alert. Track your cognitive progress in real-time with visual feedback and individualized training insights. This system is guided by extensive research and aims to enhance cognitive sharpness.

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Recharge Science: NSDR Reset

Calm nervous system, deep rest

Deep rest voice-guided sessionsRestore mental energyImprove focus and productivity

Restore mental energy and enhance focus with guided audio sessions designed for deep rest. These short protocols help reset your brain, offering benefits similar to sleep while maintaining alertness. Improve productivity, creativity, and resilience for intense workdays.

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Your blood pressure companion

Hilo Core

24/7 cardiovascular wellness monitoringPersonalized insights on sleep, activity, and heart rateDetailed timeline comparisons

This app monitors your cardiovascular wellness by collecting numerous readings throughout the day when paired with a wearable device. It provides personalized insights into your sleep, activity, and heart rate patterns to help you understand and manage your long-term health.

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Heart-Beat & Pulse Tracker

Heart Rate Tracker & Log

Real-time heart rate measurementTrack blood pressure and blood oxygenView historical data trends

Instantly measure your heart rate using your iPhone camera and flash. Track blood pressure, blood oxygen, and view historical data trends. Export detailed PDF reports for your doctor to support overall heart health and wellness.

(106)