RezT: Sleep & HRV Tracker

How regular is your sleep? RezT measures how consistent your sleep and wake times are (Sleep Regularity Index) alongside recovery, HRV, resting heart rate and daily strain. FREE, FROM DATA YOU ALREADY RECORD • Sleep Regularity Index: how consistent your sleep and wake times are, night by night • Readiness and recovery against your own baseline • HRV and resting heart rate trends • Daily strain and training load from your recorded workouts • A sleep timeline for every night Estimates show how they are made, and early estimates are labelled while RezT builds your baseline. WORKS WITH APPLE WATCH A Watch glance with readiness, a quick check-in from your wrist, Home Screen widgets including Sleep Regularity, and a Live Activity during guided sessions. REZT PLUS Numbers are free. RezT Plus adds a Coach that explains your day and helps you shape editable wellness plans, with memory only when you allow it. You can try Coach before you subscribe. Talk with Coach out loud and hear a short personal briefing each day. RezT Plus includes 20 connected conversation minutes a month, one daily briefing, and 10 saved voice replies a month (up to 3 a day). Unused allowance does not roll over. Coach uses cloud AI with your consent: replies are written by OpenAI, and spoken briefings and live conversations use ElevenLabs. Coach and RezT Plus need Sign in with Apple. The price and period are shown in the app before you subscribe. A subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel it in your Apple Account settings. YOUR DATA Your readings are calculated on your iPhone and Apple Watch from Apple Health data, and you can use them without an account. Coach is off until you use it. When you do, your messages and, if you allow it, a summary of your recent readings go to RezT's server and our AI partner to write replies; raw Apple Health samples are never sent. No ads, no tracking, and Apple Health data is never sold or used for advertising. You can export your Coach data and delete your account in the app. RezT is a wellness app. It is not a medical device and does not diagnose, treat or prevent any condition. Talk to a qualified clinician about any health concern. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vikasa.studio/rezt/privacy/