rootd
this app has always been there for me when i needed it 🤍🥺
Amazing tool and app 😻
This is amazing and something I can use when I’m on the go or on runs. Thank you Rootd!!!!!!!!
Free
Details
About
This app provides on-demand anxiety and panic attack relief directly from your wrist. It offers guided exercises for immediate support during overwhelming moments, daily breathing practices, and calming visualizations to help you regain control and find peace.
✓Guided panic attack relief
✓Daily deep breathing exercises
✓Calming body scan visualizations
✓Emergency contact feature
✓On-wrist accessibility
Show original description
What's New in Rootd Watch App
1.0
October 9, 2019
User reviews
Developer apps
FAQ
What is Rootd Watch App?
Rootd Watch App offers immediate anxiety and panic attack relief directly on your Apple Watch. It provides guided exercises to help you manage overwhelming feelings and regain calm.
How does Rootd Watch App help with panic attacks?
When you feel overwhelmed, pressing the Rootr button instantly starts a guided process designed to swiftly end a panic attack. It's always available right on your wrist.
Can Rootd Watch App help with daily stress?
Yes, Rootd Watch App includes 'Breathr' for daily deep breathing practice and 'Visualizr' for guided body scans and visualizations. These tools help you find calm during stressful times.
Does Rootd Watch App have an emergency contact feature?
Yes, the app includes an 'Emergency Contact' feature that allows you to quickly call a friend, family member, or nearby help center directly from your watch.
Is Rootd Watch App available on other devices?
The Rootd Watch App is specifically designed for Apple Watch, but the core Rootd features are also available on iPhone and iPod.
What is the age rating for Rootd Watch App?
Rootd Watch App has an age rating of 4+, making it suitable for a wide range of users seeking anxiety and panic attack relief.
When was Rootd Watch App last updated?
Rootd Watch App was last updated on October 9, 2019, with version 1.0. It was initially released on October 9, 2019.
Does Rootd Watch App have ads?
No, Rootd Watch App is ad-free, providing an uninterrupted experience for users seeking relief from anxiety and panic attacks.
