Best Rootd Apps &amp; Games

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

(6.7K)

Anxiety Relief & Calm: Calmana

Anxiety Tracker, Stress Relief

Anxiety TrackerGuided Breathing & ExercisesDaily Affirmations

This app helps you manage anxiety and improve emotional well-being. It offers tools for tracking moods, guided exercises, daily affirmations, and AI-powered support to foster a healthier mindset.

Anxiety & Panic Attack Relief

Guided panic attack reliefDaily deep breathing exercisesCalming body scan visualizations

This app provides on-demand anxiety and panic attack relief directly from your wrist. It offers guided exercises for immediate support during overwhelming moments, daily breathing practices, and calming visualizations to help you regain control and find peace.

Screw Sort Puzzle™- Pin Jam 3D

free

Tap, Unscrew & Drop All Bolt

Color screw sortingASMR-like gameplayUnlockable 3D characters

Engage in a relaxing puzzle game where you sort colorful screws. Experience satisfying ASMR-like gameplay as you clear slots and reveal charming 3D surprises. Perfect for unwinding and finding your flow.

🎮 Games

(43K)

Minush: Panic & Anxiety Relief

Calm Your Mind, Relieve Stress

Yana: Your emotional companion

A friend to feel better

AI-powered emotional companionJudgment-free and anonymous conversations24/7 accessibility for support

This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.

(1.7K)

CenterMe - CBT Anxiety Relief

Self-care app for women・LGBTQ+

Personalized daily anxiety relief ritualsOver 100 CBT and self-care toolsGuided journaling and emotional analysis

This app offers personalized daily anxiety relief rituals and over 100 CBT and self-care tools to manage stress, improve sleep, and build better habits. It combines self-therapy, journaling, and mindfulness for mental well-being and emotional health.

(12)

DailyBean - simplest journal

Mood tracker, daily log, diary

Record in secondsFully customizable icons and blocksDecorate with themes

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

🌟 Lifestyle

(70K)

Lumemy - Mental Health Coach

Self help & affirmations

Stress & Panic Relief - Tap Me

Anger Management & Stress Ball

Tappy: Sensory Fidget & Focus

Stress Relief Games, Self Care

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

🎮 Games

(20K)

freemium

BreatheCove: Anxiety Relief

Anxiety, Stress, Sleep & Worry

Serene: Panic Attack Relief

Anxiety Attack Relief

Visualize to calm panic attacksMeditate to reduce anxietyImprove sleep quality

This app offers tools to help manage anxiety and panic attacks. It provides guided modules for relaxation, meditation, sleep, and affirmations. Designed for on-the-go use, it aims to provide a simple and aesthetic user experience for immediate relief.

🔧 Utilities

(5)

Rootling: Plant Propagation

Track cuttings & root growth

Log various propagation methodsVisual photo journal for root progressSave notes and medium changes

Easily track the progress of your plant cuttings and divisions. Document your propagation journey with photo timelines, notes, and reminders. Learn what works best for different methods and plants to achieve more successful rooted plants.

🌟 Lifestyle

(1)

freemium

MindShift CBT - Anxiety Relief

Take Control of your Anxiety

Thought journalFear ladderGuided meditations

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Still — CBT for Panic Attacks

(515)

free

Anxiety Relief, Diary & Course

CBT-based six-chapter workbookOne-tap panic relief toolsJournal for panic attacks and mood tracking

This app offers a self-help course based on CBT techniques to understand and manage panic attacks. It includes a guided workbook, immediate relief tools, and a journal to track progress. All data is kept private on your device.