Best Rosel alternatives: apps like Rosel: HRT & Menopause Tracker

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated November 2026

CHAKO LTD

Whether you want more options like Rosel or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Rosel

Dial: HRT Symptom Tracker by Michael Bramich

Is your menopause HRT working?

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Perika: Menopause HRT Tracker by TYLER ZACHARY DALE

HRT dose log. Did it help?

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Perika: Menopause HRT Tracker screenshot 1

Perika: Menopause HRT Tracker screenshot 2

Perika: Menopause HRT Tracker screenshot 3

HRT Rhythm by Dodgy Robot LLC

Calm HRT & menopause tracking

Worth Considering

💪 Health & Fitness

5.0(2 ratings)

FreeIn-App Purchases

Track hormone replacement therapy and menopause symptoms with this intuitive app. Log HRT doses, monitor daily symptoms, and view patterns to share with your doctor. It offers private, ad-free tracking with customizable reminders and Apple Health integration.

More apps like Rosel

Phase: Menopause & HRT

Cycle, hot flash & symptoms

Peri: Perimenopause & HRT

Symptoms, Cycles & HRT Log

Is your HRT dose working?

Free

Effortlessly track hot flashes and monitor the impact of hormone therapy. Log symptoms with a single tap on your iPhone or Apple Watch, and visualize changes in your health data over time. Generate comprehensive reports for your doctor.

One-tap hot flash loggingHormone therapy dose trackingSleep and heart rate integration

Pause — Perimenopause Tracker

Hot flashes, sleep & HRT log

by EVOLVE NUTRACEUTICALS LLC

AsterLuna: Perimenopause

Symptom diary & doctor report

Free

Track perimenopause symptoms privately and generate reports for your doctor. Log daily changes, identify patterns, and access support from a community of women. Features include customizable symptom tracking, cycle monitoring, and a discreet design.

34+ built-in symptomsCustom symptom loggingCycle tracking for perimenopause

Vela: Menopause Tracker

Perimenopause, made clearer