Run Trainer - Running Tracker

Run Trainer - Running Tracker

Couch to 5K,10K, Half Marathon

199 ratings
121 reviews
Free
In-App Purchases

Details

Released
December 19, 2010
Updated
November 9, 2026

Features

Background Location Access

Run Trainer - Running Tracker screenshot #1 for iPhone
Run Trainer - Running Tracker screenshot #2 for iPhone
Run Trainer - Running Tracker screenshot #3 for iPhone
Run Trainer - Running Tracker screenshot #4 for iPhone
Run Trainer - Running Tracker screenshot #5 for iPhone
Run Trainer - Running Tracker screenshot #6 for iPhone
Run Trainer - Running Tracker screenshot #7 for iPhone
iphone
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About

This app guides users through running goals with personalized training plans, audio coaching, and accurate GPS tracking. It supports various levels from beginner 5K to half marathon training, offering detailed performance statistics and seamless integration with Apple devices.

✓Personalized training plans (Couch to 5K, 10K, Half Marathon)
✓Customizable training schedules (MyPlan)
✓Audio coaching with voice cues
✓Accurate GPS tracking with Apple Maps
✓Detailed performance statistics (SpeedMap, pace overview)
✓Apple Watch app integration
✓Sync with Apple Health
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What users say about Run Trainer

See all reviews
+1

What's New in Run Trainer

7.16.1

November 9, 2026

Run Trainer – Every Step Counts, Every Run Matters Every run is a step forward, and so is Run Trainer! We've been working on exciting improvements to help you stay motivated, track your progress, and enjoy every moment of your running journey. More Inspiration, More Motivation Need a little extra motivation? Discover more articles on your dashboard, filled with running tips and inspiration. And great news for our Dutch runners: articles are now available in Dutch too! Your Achievements, Reimagined Every milestone deserves to be celebrated! We've redesigned the Achievements screen to make tracking your accomplishments and chasing your next goal even more rewarding. Your Apple Watch, Smarter Than Ever Taking a longer break during your run? Your Apple Watch can now automatically pause your workout when you stop moving for a while. Plus, your running route is now saved to Apple Health, keeping your workout history more complete. A Better Running Experience We've introduced a new progress ring, just like on your Apple Watch, to give you a clearer view of your workout. And if the app unexpectedly closes, you can now resume your run without having to start all over again. Your Running Statistics, Upgraded Want to see how far you've come? You can now filter your running history by month or year, making it easier to follow your progress over time. We're also experimenting with exciting new insights: * Pace per Step: Discover how your pace changes throughout each stage of your workout. * Elevation: See the climbs and descents along your running route. * Negative Splits: Find out whether you ran the second half of your workout faster than the first. These insights are still experimental, and we'll continue improving them in future updates. Your Training Progress, Back on Track Forgot to mark a previous lesson as completed? You can now mark past lessons as finished, helping you keep your training progress accurate and up to date. Small Improvements, Smoother Runs We've also made a few refinements along the way: * Improved map legends to help you better understand your running route. * Fixed an issue when signing in with Apple using an email address already linked to an account. * Added the current app version to your dashboard. Every runner starts somewhere, and every step brings you closer to your goal. We're continuously improving Run Trainer to make your journey from your first steps to your next milestone even better. Keep moving. Keep improving. Every step counts. ~ Team Run Trainer

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Subscriptions & In-App Purchases

All features per month

Introduction price

$5.991 Month
1 Month trial
How to cancel Run Trainer subscription ⁉️

User reviews

Glitchy on my iPhone

For some reason the screen doesn't scroll on this app so I can't access the pause and end run buttons. It also shuts of automatically sometime and I can't mark the exercise as complete. Really good exercises tho

Muy buena app

Es intuitiva y fácil de usar para empezar a correr.

App dando erro

Simplesmente fiz o plano de um mês e não consigo acessar o conteúdo por estar dando erro, infelizmente já pedi o cancelamento e vou abandonar esse app

Needs some bug improvements

I love the app, the only problem is that my workouts do not get saved. At statistics I have a yellow ! Bubble and it saus not saved yet. Because of this i do not achieve medals either. The app didn t registrr that i gave feedback either.
Otherwise the workouts are very very good if uou would be able to fix the bugs it will be a 5*+
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5k

Genial como se pone el cronograma de la carrera.

User experience

🐞

Reported Bugs

14 issues

App crashes mid-run and loses recording

Bug

Pausing workout causes progress restart

Bug

Login freezes and authentication failures

Bug

Sign-up form stuck on DOB slider

Bug

App won't open or keeps crashing

Bug

Cellular connectivity not working

Bug

GPS not recording distance accurately

Bug

Voice command timing off by seconds

Bug

Text overlapping and display corruption

Bug

Music playlist won't save between runs

Bug

App logs out unexpectedly

Bug

Marathon pack programs inaccessible

Bug

Interface buttons showing incorrect text

Bug

Non-English content in settings

Bug
✨

Requested Features

10 requests

Apple Watch standalone functionality without phone

Feature

Integration with Fitbit and MyFitnessPal

Feature

Integration with native Fitness app

Feature

Weight loss tracking integration

Feature

Treadmill mode improvements

Feature

More detailed feature documentation

Feature

Voice-only coaching option

Feature

Continued distance tracking after workout completion

Feature

Better music playlist management

Feature

Indoor running options

Feature

FAQ

What running plans does Run Trainer offer?

Run Trainer offers a variety of plans including 'Start to Run (Couch to 5K)' for beginners, and advanced plans for 10K, 15K, and half marathons. You can also create custom training schedules with MyPlan for specific goals or recovery.

Does Run Trainer have audio coaching?

Yes, Run Trainer provides clear voice cues during workouts to guide your pace and structure. The app automatically lowers the volume of your music or podcasts when instructions are given.

How accurate is the GPS tracking in Run Trainer?

Run Trainer uses Apple Maps for accurate GPS tracking of your route, distance, time, pace, and calories burned. The SpeedMap feature shows where you sped up or slowed down to help optimize performance.

Can I use Run Trainer with my Apple Watch?

Yes, Run Trainer has an Apple Watch app that displays live running data on your wrist, allowing for hands-free training. Your training data can also sync effortlessly with Apple Health.

What are the subscription options for Run Trainer?

Run Trainer offers monthly, 3-month, and yearly subscription plans, all of which include a free trial period. For example, the monthly plan is $5.99 with a 1-month free trial.

Is Run Trainer suitable for beginners?

Yes, Run Trainer is excellent for beginner runners, particularly with its 'Start to Run (Couch to 5K)' plan. User reviews highlight its effective interval training structure and ability to help build running stamina progressively.

What devices does Run Trainer support?

Run Trainer supports both iPhone and Apple Watch devices, allowing for seamless integration and data syncing across your Apple ecosystem.

Does Run Trainer have ads?

No, Run Trainer does not contain advertisements. The app offers a free period with full feature access, and users can then choose to become a member.