Best Running Tracker Apps For Beginners

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good running tracker apps for beginners. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Running Tracker Apps For Beginners (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesOct 2026
2None to Run: Beginner, 5K, 10KNone to Run: Beginner, 5K, 10KFree4.8★ (5.1K)NoYesOct 2026
3Start Running For BeginnersStart Running For BeginnersFree4.7★ (2.1K)NoYesOct 2026
4adidas Running: Run trackeradidas Running: Run trackerFree4.8★ (108K)YesNoOct 2026
5Runked: Running Rank & PlansRunked: Running Rank & PlansFree—NoYesOct 2026
6Waddle: Beginner Running CoachWaddle: Beginner Running CoachFree5.0★ (4)NoYesOct 2026
7Runerize - Running TrackerRunerize - Running TrackerFree—YesYesAug 2026
8Miles: AI Running CoachMiles: AI Running CoachFree5.0★ (5)NoYesOct 2026

Top Picks for Running Tracker Apps For Beginners

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance
  • 👍 Helpful voice prompts
  • 👍 Intuitive interface
  • 👍 Detailed run history
  • 🚀 Efficient app
  • 👍 Great for beginners

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
  • 🐛 Buggy after recent updates
  • 🔒 Paywall for advanced features
None to Run: Beginner, 5K, 10K#2

None to Run: Beginner, 5K, 10K by UniqueBits, LLC

Training Plans & Tracker App
Strong Contender
💪 Health & Fitness
4.8😊(5.1K ratings)
FreeIn-App Purchases
None to Run: Beginner, 5K, 10K screenshot 1
None to Run: Beginner, 5K, 10K screenshot 2
None to Run: Beginner, 5K, 10K screenshot 3
None to Run: Beginner, 5K, 10K screenshot 4
None to Run: Beginner, 5K, 10K screenshot 5
None to Run: Beginner, 5K, 10K screenshot 6

This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.

What We Love

  • 🚀 Gradual and achievable program
  • 👍 Supportive and welcoming community
  • 🚀 Seamless integration with Apple Watch and music
  • 👍 Excellent customer service and support
  • 🚀 Customizable and flexible program
  • 👍 Comprehensive training plans (None to Run, 5K, 10K)
  • 🚀 Detailed workout tracking and statistics

Room to Improve

  • 🐛 Occasional syncing issues between phone and watch
  • 🐛 Distance tracking inaccuracies on treadmill
  • 🐛 App crashes or bugs after recent updates
Start Running For Beginners#3

Start Running For Beginners by Axiom Mobile LLC

Couch to 5K - for weight loss
Worth Considering
💪 Health & Fitness
4.7😊(2.1K ratings)
FreeIn-App Purchases
Start Running For Beginners screenshot 1
Start Running For Beginners screenshot 2
Start Running For Beginners screenshot 3
Start Running For Beginners screenshot 4
Start Running For Beginners screenshot 5

This app guides beginners into running with a structured plan designed to increase jogging time gradually. It offers personalized coaching, detailed tracking, and voice feedback to help users achieve their fitness goals, including weight loss.

What We Love

  • 👍 Easy to use
  • 🚀 Gradual progression
  • 💪 Helps build endurance
  • 🎧 Allows listening to music
  • 📈 Tracks progress
  • 🤸‍♀️ Great for beginners
  • 🎉 Motivating

Room to Improve

  • 🔊 Audio prompts can be difficult to hear
  • 🔒 Requires payment to unlock full features
  • 🧭 No treadmill mode
  • 🔄 Inability to repeat previous workouts

More Running Tracker Apps For Beginners apps to explore

FAQ about Running Tracker Apps For Beginners

What are the best running tracker apps for beginners for iPhone?
Running Trainer: Tracker&Coach tops our running tracker apps for beginners ranking as of October 2026, with a 4.9-star average from 114K App Store ratings, and it's free to download.
Yes — 20 of the top running tracker apps for beginners we rank are free to download, including Running Trainer: Tracker&Coach and None to Run: Beginner, 5K, 10K.
Running Trainer: Tracker&Coach has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ running tracker apps for beginners on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.