Best Running Tracker Apps For Beginners

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good running tracker apps for beginners. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Running Tracker Apps For Beginners (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (417K)YesNoAug 2026
2Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (370K)YesYesAug 2026
3Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (751K)YesYesAug 2026
4Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesAug 2026
5None to Run: Beginner, 5K, 10KNone to Run: Beginner, 5K, 10KFree4.8★ (5.1K)NoYesAug 2026
6Start Running For BeginnersStart Running For BeginnersFree4.7★ (2.1K)NoYesAug 2026
7adidas Running: Run trackeradidas Running: Run trackerFree4.8★ (107K)YesNoAug 2026
8Running Slimkit - Lose WeightRunning Slimkit - Lose WeightFree4.6★ (87K)YesYesAug 2026

Top Picks for Running Tracker Apps For Beginners

Nike Run Club: Running Coach#1

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(417K ratings)
FreeAds
#37in Health & Fitness
Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3
Nike Run Club: Running Coach screenshot 4
Nike Run Club: Running Coach screenshot 5
Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

  • 🚀 Excellent coaching and guided runs
  • 👍 Motivating and encouraging
  • 📊 Comprehensive tracking and analytics
  • 🎨 Customizable run colors and levels

Room to Improve

  • 🐛 Sync and connectivity issues
  • 🤔 Confusing or unintuitive features
  • 🔍 Inaccurate distance and pace tracking
Strava: Run, Bike, Walk#2

Strava: Run, Bike, Walk by Strava, Inc.

Track & share with friends
Strong Contender
💪 Health & Fitness
4.8😐(370K ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
Strava: Run, Bike, Walk screenshot 1
Strava: Run, Bike, Walk screenshot 2
Strava: Run, Bike, Walk screenshot 3
Strava: Run, Bike, Walk screenshot 4
Strava: Run, Bike, Walk screenshot 5
Strava: Run, Bike, Walk screenshot 6

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall
Map My Run GPS Running Tracker#3

Map My Run GPS Running Tracker by Outside Television Inc

5K 10K, Half Marathon Training
Worth Considering
💪 Health & Fitness
4.8😐(751K ratings)
FreeAdsIn-App Purchases
#76in Health & Fitness
Map My Run GPS Running Tracker screenshot 1
Map My Run GPS Running Tracker screenshot 2
Map My Run GPS Running Tracker screenshot 3
Map My Run GPS Running Tracker screenshot 4
Map My Run GPS Running Tracker screenshot 5
Map My Run GPS Running Tracker screenshot 6

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

What We Love

  • 👍 Accurate tracking
  • 🚀 Great motivator
  • 💡 Useful challenges and social features
  • 🚀 Helpful voice prompts

Room to Improve

  • 🐛 Inconsistent GPS tracking and distance recording
  • 🐛 Frequent crashes and bugs
  • 🐛 Sync issues with Apple Watch

More Running Tracker Apps For Beginners apps to explore

4
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(114K)
subscription
5
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
None to Run: Beginner, 5K, 10K
Training Plans & Tracker App
Free

This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.

Beginner-friendly training plansAudio cues for run/walk intervalsWorkout tracking with Apple Health integration
💪 Health & Fitness
(5.1K)
free with in-app purchases
6
Start Running For Beginners
Start Running For Beginners
Start Running For Beginners
Couch to 5K - for weight loss
Free

This app guides beginners into running with a structured plan designed to increase jogging time gradually. It offers personalized coaching, detailed tracking, and voice feedback to help users achieve their fitness goals, including weight loss.

Personal running coachCouch to 5K training planDistance, speed, and pace tracker
💪 Health & Fitness
(2.1K)
free with in-app purchases
7
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(107K)
ad-supported
8
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Weight loss running plansInterval training workoutsHealthy meal plans
💪 Health & Fitness
(87K)
freemium
9
Runerize - Running Tracker
Runerize - Running Tracker
Runerize - Running Tracker
Running and workout tracker
Free
💪 Health & Fitness
(0)
10
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(378K)
free with in-app purchases
11
Run Tracker Map: GPS & Pacer
Run Tracker Map: GPS & Pacer
Run Tracker Map: GPS & Pacer
Running routes for Runkeeper
Free

Track your runs with real-time pace, distance, and calories burned. This free, lightweight app offers GPS route saving and offline mode without ads or login requirements.

Real-time pace, distance, and duration trackingGPS route saving and mappingCalorie burned estimation
⚽ Sports
(2)
free
12
Runora: GPS Run Tracker
Runora: GPS Run Tracker
Runora: GPS Run Tracker
Distance, Pace & Statistics
Free
💪 Health & Fitness
(0)
13
Just Run - Track Your Runs App
Just Run - Track Your Runs App
Just Run - Track Your Runs App
Running Distance Tracker
Free
💪 Health & Fitness
(0)
14
Fyt: Run Club & Gym Tracker
Fyt: Run Club & Gym Tracker
Fyt: Run Club & Gym Tracker
Running app, workout streaks
Free

This app combines GPS running tracking with detailed gym workout logging. It offers real-time stats, post-workout analysis, and social features to connect with friends. Your fitness data is consolidated in one place, integrating with Apple Health.

Live GPS running trackingDetailed gym workout loggingRest timer and exercise demos
💪 Health & Fitness
(5)
freemium
15
Run Tracker App
Run Tracker App
Run Tracker App
by Denisha Vadukia
Free
💪 Health & Fitness
(0)
16
Miles: AI Running Coach
Miles: AI Running Coach
Miles: AI Running Coach
5K to Marathon Training Plans
Free

This AI-powered running coach creates personalized training plans from beginner to marathon levels. It provides real-time audio guidance, pace tracking, and detailed post-run analysis to help you run smarter and achieve your goals.

Adaptive training plans for various distancesReal-time audio pace coachingDetailed post-run performance analysis
💪 Health & Fitness
(5)
subscription
17
RunFold - Run Tracker & Log
RunFold - Run Tracker & Log
RunFold - Run Tracker & Log
Private Run Tracker & Log
Free
⚽ Sports
(0)
18
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(106K)
freemium
19
Yalla Go & Run
Yalla Go & Run
Yalla Go & Run
Running coach
Free

This app provides a personalized running plan with adaptive run/walk intervals and real-time voice coaching. It's designed to safely build endurance for beginners, guiding users from their first steps to achieving their running goals.

Personalized running plansAdaptive run/walk intervalsReal-time voice coaching
💪 Health & Fitness
(1)
free with in-app purchases
20
Cute Lifts: Workout Tracker
Cute Lifts: Workout Tracker
Cute Lifts: Workout Tracker
Kawaii Gym Log for Women
Free
💪 Health & Fitness
(0)

FAQ about Running Tracker Apps For Beginners

What are the best running tracker apps for beginners for iPhone?
Nike Run Club: Running Coach tops our running tracker apps for beginners ranking as of August 2026, with a 4.8-star average from 417K App Store ratings, and it's free to download.
Yes — 20 of the top running tracker apps for beginners we rank are free to download, including Nike Run Club: Running Coach and Strava: Run, Bike, Walk.
Nike Run Club: Running Coach shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ running tracker apps for beginners on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app provides tools and motivation to help users start, continue, and enjoy running. It offers guided runs with audio coaching, personalized training plans for various distances, and community challenges to foster engagement.
Key features include GPS tracking for runs (speed, distance, route), audio-guided runs led by coaches and athletes, structured training plans for different goals like 5k or marathons, and the ability to create and join community challenges with friends.