Best Sama Breath alternatives: apps like Sama Breath

Mindful Breathe

Breathwork for calm & focus

Free

This app guides you through various breathing exercises with clear visuals and gentle cues. Customize your breathing patterns or use presets for relaxation, focus, or recovery. It offers a distraction-free experience with multi-language support and local data storage.

Breathy: Breathwork 4-7-8, 1:2

Paced Breathing Exercise Guide

Free

This app guides users through specific breathing patterns to promote relaxation and well-being. It offers a simple interface for paced breathing exercises, with options to unlock all features through a subscription.

Breathwork Timer

With Customizable Routines

Free

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

Luma: Breathwork & Meditation

Guided Breathing & Holds Free

Free

This app offers guided breathing exercises, breath holds, and post-session meditation. It provides customizable sessions with visual and auditory cues, tracking personal records and building daily habits. Integrates with Apple Watch and Apple Health for a comprehensive wellness experience.

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Free

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Prana: Breathwork Meditation

Pranayama & Guided Yoga Breath

Free

This app offers guided breathwork and meditation sessions rooted in pranayama for stress relief, focus, and better sleep. It provides customizable timers, various breathing techniques, and progress tracking to help users build a daily habit and achieve calm.