Best Selora alternatives: apps like Selora: CBT Thought Journal

9+ similar apps compared and reviewed

5.0 avg rating

8 free apps

Updated November 2026

Selora: CBT Thought Journal

天真李

🌟 Lifestyle

💪 Health & Fitness

Looking for something like Selora? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Selora

Mood Cat: Mood Tracker & Diary by 婷李

Emotion Journal & Insights

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

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Anagen: Stop Hair Loss by ConcertCal LLC

Track, Analyse & Regrow Hair

Strong Contender

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5.0(2 ratings)

FreeIn-App Purchases

Analyze your hair health using AI-powered photo analysis to understand density, hairline recession, and scalp condition. Receive personalized treatment recommendations and track your progress over time.

iZen - Mind Recovery by 天从何

Offline Recovery Toolkit

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

$0.59In-App Purchases

More apps like Selora

Bear Days: AI Baby Tracker

Feeding, sleep, growth & care

This app offers a voice-based emotional journaling experience, transforming spoken thoughts into insights based on Nonviolent Communication principles. It helps users identify observations, feelings, needs, and requests, providing weekly summaries and actionable suggestions for self-awareness and change.

Instant voice journalingReal-time transcriptionAI-powered NVC analysis

DontHit - Anger & Self-Control

Practice calm. Tap to pause.

Free

This app provides an immediate emotional brake to help you regain control during intense moments. It offers timed pauses, breathing exercises, and grounding techniques to help you calm down and choose a constructive action. Log your triggers and feelings for deeper self-understanding and practice daily exercises to build emotional resilience.

Emergency 26-second pausePhysiological breathing exercisesFive-sense grounding techniques

💪 Health & Fitness

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free with in-app purchases

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Hair Growth Timelapse

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Sleep Cycle Fix - ChronoReset

Sleep Schedule Reseter

Free

This app helps you gradually shift your body clock to your desired sleep schedule using a personalized chronotherapy plan. It avoids extreme methods like all-nighters and provides daily guidance for bedtime, wake time, and sleep duration. Smart replanning adjusts to real-life changes, and guided breathing sessions aid relaxation before sleep.

Personalized day-by-day reset planGradual body clock shiftingSmart replanning for real-life adjustments

Daily Affirmations - Vela

Tune your frequency first