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Best Shape alternatives: apps like Shape: Lose Weight, Fast

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026
Shape: Lose Weight, Fast
💪 Health & Fitness
🍔 Food & Drink

Looking for something like Shape? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Shape

ADHD Cleaning & Organizer Pro#1

ADHD Cleaning & Organizer Pro by Mindist, Inc.

Neurodivergent Tasks, Games
Editor's Choice
💪 Health & Fitness
4.4😊(480 ratings)
Free
ADHD Cleaning & Organizer Pro screenshot 1
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Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.

What We Love

  • 👍 Helpful tips and tricks
  • 🚀 Quick and easy to use
  • 💡 Useful for ADHD management
  • 🙌 Encouraging and supportive
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Bugs and glitches (app freezing, repeating tips)
  • 📋 Limited functionality (can't scroll through past tips)
  • 💸 Some features require paid app
  • 🤔 Basic or obvious tips
Silk + Sonder Guided Self-Care#2

Silk + Sonder Guided Self-Care by Silk and Sonder Inc

Daily Affirmations & Rituals 
Strong Contender
💪 Health & Fitness
4.9😊(3.9K ratings)
FreeIn-App Purchases
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This app fosters healthy habits and positivity through guided journaling, meditation, and community support. It offers science-backed tools like affirmations, CBT programming, and self-care games to improve mental well-being, reduce anxiety, and boost confidence.

What We Love

  • 👍 Helpful for personal growth
  • 💡 Great community support
  • 🚀 Effective journaling tool
  • 👍 Flexible and customizable
  • 👍 Aesthetically pleasing design

Room to Improve

  • 🐛 Buggy app with errors
  • 🔒 Privacy concerns with personal information
  • 💰 Expensive subscription model
  • 🔒 Difficult to cancel subscription
  • 🐛 Shipping and delivery issues
NatureDose#3

NatureDose by NatureQuant

Better Health. Right Outside.
Worth Considering
💪 Health & Fitness
4.6😊(671 ratings)
FreeAds
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This app helps you improve your mental and physical health by tracking your time spent outdoors and in nature. It provides personalized nature prescriptions and insights into the benefits of nature exposure, acting as an antidote to screen addiction.

What We Love

  • 🚀 Motivating to get more nature time
  • 👍 Provides useful insights and data
  • 👍 Helps track and quantify outdoor time
  • 👍 Encourages a healthier lifestyle
  • 👍 Intuitive and informative app

Room to Improve

  • 🐛 Inaccurate in tracking outdoor time
  • 🐛 Inconsistent performance, sometimes doesn't work
  • 🔋 Drains battery life
  • 👎 Limited rewards/incentives

More apps like Shape

4
Lasting Change: Habit Builder
Lasting Change: Habit Builder
Lasting Change: Habit Builder
Daily Habits & Mental Wellness
Free

Build lasting habits and improve mental wellness with daily tools and guidance. Reduce stress, increase emotional resilience, and understand your patterns through guided sessions and smart tracking.

Tailored habit plansDaily habit remindersGuided audio sessions
💪 Health & Fitness
(446)
free with in-app purchases
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5
Unique: ADHD Planner & Journal
Unique: ADHD Planner & Journal
Unique: ADHD Planner & Journal
Focus, Habits, Mood Tracker
Free

This app offers tools and techniques for managing ADHD and improving mental well-being. It features guided meditation, mindfulness courses, and a mood tracker to help users enhance focus, reduce procrastination, and relieve stress.

Focused Lessons for ADHD managementGuided meditation for stress and focusMindfulness courses with CBT techniques
💪 Health & Fitness
(200)
free with in-app purchases
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6
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
Free

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

Daily Food TrackerDigestion TimerDaily Journal
💪 Health & Fitness
(338)
free with in-app purchases
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7
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
💪 Health & Fitness
(6.6K)
freemium
Compare with Shape
8
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
💪 Health & Fitness
(5.6K)
free with in-app purchases
Compare with Shape
9
Greatness: Daily Habit Tracker
Greatness: Daily Habit Tracker
Greatness: Daily Habit Tracker
Simple Routine & Goal Planner
Free

Build healthy habits and daily routines with a personalized approach based on behavioral science. Break down big changes into small, achievable actions to improve physical, mental, and emotional well-being. Offers expert guidance and tracking to make habit change easy and effective.

Personalized habit programsCustomizable daily routinesUnlimited habit tracking
💪 Health & Fitness
(881)
free with in-app purchases
Compare with Shape
10
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Live Classes & Meditation
Free

Access a vast library of live and on-demand fitness classes, including yoga, Pilates, and meditation. Enjoy quick daily resets or full-length sessions led by international instructors. Practice anytime, anywhere, with options for various languages and styles.

Live and on-demand classes3,000+ classes available20+ yoga styles
💪 Health & Fitness
(1.2K)
freemium
Compare with Shape
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