Best Shape alternatives: apps like Shape: Lose Weight, Fast

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated November 2026

Looking for something like Shape? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Shape

ADHD Cleaning & Organizer Pro#1

ADHD Cleaning & Organizer Pro by Mindist, Inc.

Neurodivergent Tasks, Games
4.4๐Ÿ˜Š(480 ratings)
Free
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Access a curated collection of practical tips for managing ADHD, sourced from real user experiences. This app offers daily advice across various categories like cleaning, time management, and emotional regulation, designed to be simple and non-overwhelming.

What We Love

  • ๐Ÿ‘ Helpful tips and tricks
  • ๐Ÿš€ Quick and easy to use
  • ๐Ÿ’ก Useful for ADHD management
  • ๐Ÿ™Œ Encouraging and supportive
  • ๐Ÿ†“ Free app with no ads

Room to Improve

  • ๐Ÿ› Bugs and glitches (app freezing, repeating tips)
  • ๐Ÿ“‹ Limited functionality (can't scroll through past tips)
  • ๐Ÿ’ธ Some features require paid app
  • ๐Ÿค” Basic or obvious tips
Silkย + Sonder Guided Self-Care#2
4.9๐Ÿ˜Š(3.9K ratings)
FreeIn-App Purchases
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This app fosters healthy habits and positivity through guided journaling, meditation, and community support. It offers science-backed tools like affirmations, CBT programming, and self-care games to improve mental well-being, reduce anxiety, and boost confidence.

What We Love

  • ๐Ÿ‘ Helpful for personal growth
  • ๐Ÿ’ก Great community support
  • ๐Ÿš€ Effective journaling tool
  • ๐Ÿ‘ Flexible and customizable
  • ๐Ÿ‘ Aesthetically pleasing design

Room to Improve

  • ๐Ÿ› Buggy app with errors
  • ๐Ÿ”’ Privacy concerns with personal information
  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿ”’ Difficult to cancel subscription
  • ๐Ÿ› Shipping and delivery issues
NatureDose#3

NatureDose by NatureQuant

Better Health. Right Outside.
4.6๐Ÿ˜Š(673 ratings)
FreeAds
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This app helps you improve your mental and physical health by tracking your time spent outdoors and in nature. It provides personalized nature prescriptions and insights into the benefits of nature exposure, acting as an antidote to screen addiction.

What We Love

  • ๐Ÿš€ Motivating to get more nature time
  • ๐Ÿ‘ Provides useful insights and data
  • ๐Ÿ‘ Helps track and quantify outdoor time
  • ๐Ÿ‘ Encourages a healthier lifestyle
  • ๐Ÿ‘ Intuitive and informative app

Room to Improve

  • ๐Ÿ› Inaccurate in tracking outdoor time
  • ๐Ÿ› Inconsistent performance, sometimes doesn't work
  • ๐Ÿ”‹ Drains battery life
  • ๐Ÿ‘Ž Limited rewards/incentives

More apps like Shape

4
Lasting Change: Habit Builder
Lasting Change: Habit Builder
Lasting Change: Habit Builder
Daily Habits & Mental Wellness
Free

Build lasting habits and improve mental wellness with daily tools and guidance. Reduce stress, increase emotional resilience, and understand your patterns through guided sessions and smart tracking.

Tailored habit plansDaily habit remindersGuided audio sessions
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5
Unique: ADHD Planner & Journal
Unique: ADHD Planner & Journal
Unique: ADHD Planner & Journal
Focus, Habits, Mood Tracker
Free

This app offers tools for managing ADHD and improving mental well-being. It provides guided meditation, mindfulness courses, and a mood tracker to help reduce stress, enhance focus, and build habits. Features include focused lessons, personalized meditation, and an ADHD tracker for better self-understanding.

Focused lessons for ADHD managementGuided meditation for stress and focusMindfulness courses with CBT techniques
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Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
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7
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
๐Ÿ’ช Health & Fitness
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8
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
Free

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

Daily Food TrackerDigestion TimerDaily Journal
๐Ÿ’ช Health & Fitness
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9
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Live Classes & Meditation
Free

Access thousands of on-demand and live yoga, meditation, and fitness classes led by expert instructors. Enjoy quick daily breathwork sessions or dive into longer practices to improve your wellbeing anytime, anywhere. Track your progress and join a global community dedicated to a healthier lifestyle.

Daily breathwork sessions3,000+ on-demand classesLive classes with instructors
๐Ÿ’ช Health & Fitness
(1.2K)
free with in-app purchases