Best Sheiko alternatives: apps like Sheiko - Workout Routines

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Sheiko is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sheiko

Water Tracker - iHydrate#1

Water Tracker - iHydrate by Cloforce LLC

Smart Drink Water Reminder
4.2😐(1.1K ratings)
FreeIn-App Purchases
Water Tracker - iHydrate screenshot 1
Water Tracker - iHydrate screenshot 2
Water Tracker - iHydrate screenshot 3
Water Tracker - iHydrate screenshot 4
Water Tracker - iHydrate screenshot 5
Water Tracker - iHydrate screenshot 6

This app helps you track your daily water intake with personalized reminders and fun challenges. It offers a variety of features to make hydration engaging, including collectible characters and shareable progress reports. Achieve your hydration goals for improved health and well-being.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful reminders
  • πŸ‘ Customizable drink tracking
  • πŸ‘ Connects with health apps
  • πŸ‘ Motivating progress tracking

Room to Improve

  • πŸ› Sync issues with Apple Watch
  • πŸ› Unreliable account creation
  • πŸ› Lost historical data after update
  • πŸ’° Basic features behind paywall
  • πŸ™„ Frequent review prompts
GZCL Method Workout Logger#2

GZCL Method Workout Logger by Strongomatic, LLC

Jacked & Tan, Ripper, GZCLP
4.7😐(233 ratings)
FreeIn-App Purchases
GZCL Method Workout Logger screenshot 1
GZCL Method Workout Logger screenshot 2
GZCL Method Workout Logger screenshot 3
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GZCL Method Workout Logger screenshot 5

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

What We Love

  • πŸ‘ Straightforward and simple
  • πŸ’ͺ Easy to make gains
  • ✨ Clean user interface
  • βš™οΈ Highly customizable
  • βœ… Better than spreadsheets/other apps
  • πŸ’― Excellent programming app
  • πŸ’‘ Plate calculator is helpful
  • ⏱️ Built-in timers are convenient
  • πŸš€ Fast and efficient
  • 🌟 Great for GZCL methods
  • 🎯 Just what I was looking for
  • πŸ“± Big fat buttons for sweaty fingers

Room to Improve

  • πŸ› Doesn't handle progressions/failures
  • 🚫 Can't change to kg/units
  • πŸ“‰ Missing essential features
  • ⏳ No maintenance/updates
  • 🀷 Missing functionality listed
  • ⚠️ Input needs work
  • Lost workout history
  • ❌ Buggy and glitches
  • 🚧 Newest update broke LP
  • ❓ TM not showing/calculating
  • 🚫 Can't add new T3s/customize
  • 😡 Rest timer issues
  • πŸ€” Too basic, lacks features
  • 🚫 Can't use with multiple devices
  • βš–οΈ Doesn't support decimals in weights
  • ⚠️ Incorrect logic for progressions
  • ❌ Can't exit workout easily
  • πŸ“Š Charts are clunky

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Steps Tracker & Pedometer
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This app tracks daily steps, distance, calories burned, and workout sessions. It offers detailed statistics and progress visuals, with an optional premium upgrade for advanced insights and unlimited records. Your health data remains private and on your device.

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nSuns 5/3/1
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GreySkull LP Weight Lifting
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This app acts as a personal strength training coach, guiding users through exercises, weight, sets, and reps to build muscle and strength. It offers detailed tracking, progress visualization, and various program variations.

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Powerlift Pro
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This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

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Personal Training Coach
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This app provides personalized workout plans for strength training, muscle building, and fat loss. It offers a library of proven programs or allows custom routine creation, with features for tracking progress and guidance on exercises and weight.

Personalized workout plansLibrary of proven workout programsCustom workout routine creation
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Five/Three/One - 531 Workouts
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Robust 5/3/1 Program Tracker
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This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
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