Best Silk + Sonder Guided Self alternatives: apps like Silk + Sonder Guided Self-Care

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like Silk + Sonder Guided Self or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Silk + Sonder Guided Self

Lasting Change: Habit Builder#1

Lasting Change: Habit Builder by Medical Score

Daily Habits & Mental Wellness
Editor's Choice
💪 Health & Fitness
4.1😞(448 ratings)
Free
Lasting Change: Habit Builder screenshot 1
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Lasting Change: Habit Builder screenshot 6

Build lasting habits and improve mental wellness with daily tools and guidance. Reduce stress, increase emotional resilience, and understand your patterns through guided sessions and smart tracking.

What We Love

  • 🚀 Helpful and relaxing
  • 🚀 Detailed charts and reminders
  • 👍 Easy to use
  • 👍 Customizable habits
  • 👍 Useful for habit formation

Room to Improve

  • 🐛 Confusing to use
  • 🐛 Glitchy features
  • 🐛 Difficult to cancel subscription
  • 🔒 Unauthorized subscription charges
  • 💰 Overpriced
  • 💰 Misleading pricing
  • 🤖 Poor customer service
Elixir: Find Balance & Purpose#2

Elixir: Find Balance & Purpose by Fabulous

Goal Setting & Personal Growth
Strong Contender
💪 Health & Fitness
4.6😐(566 ratings)
FreeIn-App Purchases
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This app guides you to discover your core values and define meaningful goals, fostering purpose-driven habits and genuine life balance. It helps you move beyond superficial achievements to live a more authentic and fulfilling life.

What We Love

  • 🚀 Engaging and inspiring
  • 👍 Helps with personal growth
  • 🤩 Beautiful and well-designed
  • 💡 Focuses on values and authenticity

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Crashes and technical issues
  • ⏱️ Repetitive content
  • 🤔 Unclear value proposition compared to Fabulous app
Remente: Self Care & Wellbeing#3

Remente: Self Care & Wellbeing by Remente

Goal Setting, Control & Growth
Worth Considering
💪 Health & Fitness
4.6😊(1.8K ratings)
FreeIn-App Purchases
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This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for goal-setting and self-improvement
  • 💡 Comprehensive features (journal, mood tracking, courses)
  • 🌟 Motivating and inspiring
  • 🌟 Visually appealing design

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Requires account creation to use basic features
  • 🐛 Bugs and crashes reported
  • 🔒 Privacy concerns around data sharing
  • 🙄 Limited free version

More apps like Silk + Sonder Guided Self

4
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice designed to increase happiness and promote a positive outlook. It offers a structured, simple interface for recording thoughts and reflections, helping users start and end their day with intention. Features include reminders, passcode protection, and health app integration.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(18K)
free with in-app purchases
5
Mindful Affirmations
Mindful Affirmations
Mindful Affirmations
I am positive - daily manifest
Free

This app offers a vast library of positive affirmations designed to help you cultivate a more positive mindset. Listen to pre-recorded affirmations or record your own for personalized reinforcement. It's a tool to combat negative thoughts and improve self-esteem and motivation.

Hundreds of pre-recorded affirmationsAffirmations categorized by topicRecord your own affirmations
💪 Health & Fitness
(662)
free with in-app purchases
6
Grief Works: Self Care & Love
Grief Works: Self Care & Love
Grief Works: Self Care & Love
Online Therapy & Support App
Free

Navigate grief after loss with guided advice and tools. This app offers daily meditations, interactive exercises, and in-the-moment support to help manage difficult emotions and build strength over time. It provides a compassionate course designed to help you understand and express your feelings, find your new normal, and connect with hope.

Guided grief advice from expertDaily meditations and reflectionsInteractive tools for emotional support
💪 Health & Fitness
(586)
free with in-app purchases
7
Enchant: Affirmations,Hypnosis
Enchant: Affirmations,Hypnosis
Enchant: Affirmations,Hypnosis
Soothe Anxiety, Create Change
Free

Harness the power of your subconscious with daily affirmations and guided hypnosis sessions. Reprogram your mind to reduce anxiety, boost confidence, and achieve your goals. Improve sleep, manage pain, and overcome unwanted habits through mental training.

Daily positive affirmationsGuided hypnosis tracksSubconscious mind reprogramming
💪 Health & Fitness
(218)
free with in-app purchases
8
Habit Nest: Fitness & Routines
Habit Nest: Fitness & Routines
Habit Nest: Fitness & Routines
Home Workout & Habit Coach
Free

This app acts as a personal guide to help you build and maintain healthy habits. It offers science-backed, non-judgmental coaching for various aspects of self-improvement, including routines, meditation, gratitude, and sleep.

Guided morning and evening routinesDaily guided meditationsGratitude journal prompts
💪 Health & Fitness
(1.5K)
free with in-app purchases
9
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
💪 Health & Fitness
(6.6K)
freemium
10
Lumiere: Anxiety & Stress Aid
Lumiere: Anxiety & Stress Aid
Lumiere: Anxiety & Stress Aid
CBT, Self-Care & Affirmations
Free

This app helps users manage anxiety and stress through CBT and self-care practices. It offers tools for cultivating gratitude, self-love, and emotional healing to achieve a calmer, more focused state.

CBT-inspired daily practicesGratitude journalingSelf-compassion exercises
💪 Health & Fitness
(451)
free with in-app purchases