This app guides women through the in-between stages of life with immersive music and honest reflection. It offers eight themes to explore grief, reinvention, desire, and more, providing a space to reconnect with oneself without pressure.
1.0
September 27, 2026
Full access to Silver Rising, billed monthly
Silver Rising is a Health & Fitness app designed to help women navigate life transitions through guided audio reflections, journaling, and personalized music experiences. It focuses on themes like grief, reinvention, and self-trust.
Silver Rising covers eight key themes: Grief & Letting Go, Reclaiming Your Identity, Rediscovering Desire & Pleasure, Facing the Changing Body, The Courage to Start Over, Learning to Trust Yourself Again, Connection & Community, and Legacy & Purpose.
Immersive music is a core component of Silver Rising, designed to enhance reflection and help users feel, remember, release, and reconnect. Users can also create a unique song inspired by their reflections.
No, Silver Rising is not a therapy app. It offers guided reflections and a space for honest self-expression, but it does not provide professional advice or therapy services.
Your journal entries and reflections are stored privately on your phone and are not uploaded to servers, ensuring your data is not mined, sold, or used for targeting.
Silver Rising is available on iPhone and iPad devices, catering to users within the Apple ecosystem.
Silver Rising offers a monthly subscription plan at $4.99 per month, providing access to its full suite of features and content.
Silver Rising was last updated on September 27, 2026, with version 1.0. Future updates will likely continue to enhance features and content.
