Best apps like SilverStrides

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated August 2026

Whether you want more options like SilverStrides or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to SilverStrides

Exercise for Older Adults#1

Exercise for Older Adults by Samantha Roobol

Workout for Seniors & Elderly
Editor's Choice
💪 Health & Fitness
3.0(7 ratings)
FreeAdsIn-App Purchases
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This app provides physical activity guidelines and simple workouts for adults aged 65 and over. It includes exercises for strength, flexibility, and balance, with a focus on making fitness safe and fun for seniors.

Gentle Exercises for Seniors#2

Gentle Exercises for Seniors by powerpunch

Home Workout for Older Adults
Strong Contender
💪 Health & Fitness
2.5(2 ratings)
FreeIn-App Purchases
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This app offers a variety of gentle exercises designed for older adults to improve physical and mental well-being. It includes routines like chair aerobics, yoga, stretching, balance exercises, and low-impact cardio to help seniors stay fit and healthy at home.

Tai Chi Aging#3

Tai Chi Aging by Mind Body Aware Games LLC

Easy to Learn
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
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This app offers gentle, easy-to-follow movements designed to improve balance, focus, and overall well-being. It's ideal for individuals of any age seeking a calming way to stay healthy and grounded throughout life's transitions.

More apps like SilverStrides

4
Young Heart Yoga
Young Heart Yoga
Young Heart Yoga
Yoga for Active Older Adults
Free

This app offers gentle yoga classes specifically designed for active older adults, focusing on strength, flexibility, and balance. Learn stress-reducing breath techniques and join a supportive community with guidance from a certified instructor.

Gentle yoga for older adultsStrength, flexibility, and balance focusStress-reducing breath techniques
💪 Health & Fitness
(8)
free with in-app purchases
5
Senior Brain Training
Senior Brain Training
Senior Brain Training
Cognitive training for seniors
Free

This app offers easy logic and math games designed for seniors to train their cognitive skills. It features large fonts and simple controls for effortless navigation, helping to stimulate attention, memory, and judgment through daily mental exercises.

Large, easy-to-read fontsArithmetic and judgment trainingStrengthens memory and concentration
💪 Health & Fitness
(2)
ad-supported
6
Spiro100
Spiro100
Spiro100
Senior Fitness & Wellness
Free

This app offers a wide variety of fitness and wellness classes designed for older adults. It provides accessible exercise options for all ability levels, from seated to advanced, and includes a 7-day movement challenge. Enjoy over 100 classes led by award-winning instructors, accessible on multiple devices.

Senior-focused fitness classesClasses for all ability levels7-Day Movement Challenge
💪 Health & Fitness
(18)
free with in-app purchases
7
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness
💪 Health & Fitness
(3)
free
8
Sensalus Senior Fitness
Sensalus Senior Fitness
Sensalus Senior Fitness
Fitness & Health for seniors
Free

This app offers a comprehensive wellness plan for seniors, including personalized fitness routines, nutritional advice, rest guidelines, and meditation classes. It aims to improve physical and mental health through easy-to-follow exercises that can be done at home, sitting or standing.

Personalized fitness plansStrength, cardio, mobility, balance exercisesYoga and Pilates routines
💪 Health & Fitness
(7)
free with in-app purchases
9
SeniorFit: Workout for Seniors
SeniorFit: Workout for Seniors
SeniorFit: Workout for Seniors
Home Chair Yoga for Beginners
Free

This app offers low-impact chair yoga and gentle exercises designed for older adults to improve strength, flexibility, and balance at home. It features guided tutorials, progress tracking, and personalized plans suitable for beginners and those with health concerns.

Chair Yoga SessionsBalance and Stability DrillsFlexibility Routines
💪 Health & Fitness
(12)
free with in-app purchases
10
SeniorFit At-Home Workouts
SeniorFit At-Home Workouts
SeniorFit At-Home Workouts
Workout Guides for Seniors
Free

This app provides seniors with guided workout and stretching routines designed to improve fitness, flexibility, and strength. Exercises are tailored to age and ability, with clear instructions and visual demonstrations for at-home use.

Tailored workout plans for seniorsGuided stretching routinesClear instructions and visual demonstrations
💪 Health & Fitness
(15)
free