Best apps like Smolov Squat Calculator

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Looking for something like Smolov Squat Calculator? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Smolov Squat Calculator

Powerlift Pro#1

Powerlift Pro by Phys Tech LLC

#1 Powerlifting App
Editor's Choice
💪 Health & Fitness
4.7😐(286 ratings)
FreeAdsIn-App Purchases
Powerlift Pro screenshot 1
Powerlift Pro screenshot 2
Powerlift Pro screenshot 3
Powerlift Pro screenshot 4

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

What We Love

  • 🚀 Excellent barbell/plate loading calculator
  • 🧮 Comprehensive workout calculation tools (RPE, 1RM, conversions)
  • 👍 User-friendly interface and intuitive navigation
  • 💪 Effective AI-powered personalized workout programming

Room to Improve

  • 🐛 Frequent app crashes and freezing issues
  • ⏳ Tedious logging process with individual set pages
  • 💸 Sudden shift to paid subscription model
Five/Three/One - 531 Workouts#2

Five/Three/One - 531 Workouts by Strong Pigeon LLC

Robust 5/3/1 Program Tracker
Strong Contender
💪 Health & Fitness
4.9😊(1.2K ratings)
FreeIn-App Purchases
Five/Three/One - 531 Workouts screenshot 1
Five/Three/One - 531 Workouts screenshot 2
Five/Three/One - 531 Workouts screenshot 3
Five/Three/One - 531 Workouts screenshot 4
Five/Three/One - 531 Workouts screenshot 5
Five/Three/One - 531 Workouts screenshot 6

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

What We Love

  • 💻 Excellent app for 5/3/1 programming
  • 📊 Provides great tracking and progress monitoring
  • 🔢 Automatic weight and plate calculations
  • ⏱️ Built-in rest timers and workout flow

Room to Improve

  • 🗓️ Rigid scheduling and inability to reschedule missed workouts
  • 🔒 Limited customization options for assistance exercises
  • 🔀 Difficulty in reordering or supersetting exercises
RPE#3

RPE by Jordan Fraughton

Calculator
Worth Considering
💪 Health & Fitness
5.0(8 ratings)
Free
RPE screenshot 1
RPE screenshot 2
RPE screenshot 3
RPE screenshot 4

This tool helps you measure workout intensity by rating your perceived effort on a numerical scale. It provides a quantifiable measure to track progress and tailor training for optimal fitness results.

More apps like Smolov Squat Calculator

4
Sheiko Gold: Strength Training
Sheiko Gold: Strength Training
Sheiko Gold: Strength Training
Personal Powerlifting Coach
Free

This AI-powered strength training app creates personalized powerlifting programs that adapt in real-time to your performance and recovery. It uses velocity-based training and heart rate data to optimize workouts for strength, technique, or competition.

AI-driven personalized training programsReal-time workout adjustmentsVelocity-based training (VBT)
💪 Health & Fitness
(179)
subscription
5
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(11K)
free with in-app purchases
6
Base Strength AI
Base Strength AI
Base Strength AI
by Skynet Coaching Inc.
Free

This AI-powered fitness app delivers personalized strength training programs based on an expert's coaching methods. It adapts in real-time to your progress, offering an effective and affordable way to achieve your strength and size goals.

AI-powered personalized training plansReal-time program adjustmentsExpert coaching style integration
💪 Health & Fitness
(94)
subscription
7
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
💪 Health & Fitness
(3.2K)
free with in-app purchases
8
Weightlifting.ai
Weightlifting.ai
Weightlifting.ai
Individual, responsive, proven
Free

This AI-powered fitness app creates personalized weightlifting programs based on your weaknesses and adapts them in real-time during your workouts. It aims to maximize your gains by providing tailored guidance set-by-set.

AI-powered personalized programsResponsive workout modificationsFocus on individual weaknesses
💪 Health & Fitness
(45)
subscription
9
GZCL Method Workout Logger
GZCL Method Workout Logger
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
Free

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

Preloaded GZCL programsAutomated progressionsSimple interface
💪 Health & Fitness
(221)
free with in-app purchases
10
JuggernautAI
JuggernautAI
JuggernautAI
Strength Training Workouts
Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback
💪 Health & Fitness
(5.6K)
subscription