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simply. nutrition tips by simply advisory LLC
that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app offers evidence-based techniques to help mothers build emotional resilience and mental confidence. It provides personalized sessions to manage stress, soothe anxiety, and improve overall well-being during motherhood. It aims to help users find inner calm and cultivate patience, joy, and energy.
This app offers expert-led fitness programs and personalized coaching for expectant and new mothers. Access over 1,000 workouts, nutrition guides, and educational content to support your journey through motherhood.
What We Love
👍 Challenging yet safe workouts
🧠 Excellent educational content
🤰 Tailored for all pregnancy stages
💪 Effective for core and pelvic floor strengthening
Room to Improve
🤔 Navigation and search within app could be improved
💰 Subscription cost may be high for some
🕰️ Some foundational videos can feel repetitive or drawn out
This app provides guided fitness routines and educational content for pregnancy and postpartum stages. It offers personalized workouts, labor preparation, and postpartum recovery sessions, all designed by experts to support women's health and well-being.