Best SoloCare Connect alternatives: apps like SoloCare Connect

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated November 2026

SoloCare Connect is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SoloCare Connect

SelfCre8: Self Care Tracker#1

SelfCre8: Self Care Tracker by Dmytro Nazarenko

Habits, Face Yoga, Skincare
Editor's Choice
💪 Health & Fitness
5.0(25 ratings)
FreeIn-App Purchases
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This app offers comprehensive self-care routines for your face, body, and hair. It includes guided meditations, habit tracking, personalized workout plans, and custom nutrition guidance to promote physical and mental well-being.

5.0(4 ratings)
Free
ThoughtFull: Mental Health App screenshot 1
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This app offers personalized mental health support through text-based coaching with licensed professionals. It provides guided learning resources and progress tracking to help users build resilience and improve their wellbeing. The service is designed for seamless integration into daily life, offering immediate and accessible care.

FreeCBT#3

FreeCBT by Evan Rosson

Cognitive Behavioral Therapy
Worth Considering
💪 Health & Fitness
4.7😊(170 ratings)
Free
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This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.

What We Love

  • 👍 Simple and intuitive user interface
  • 💰 Completely free with no ads or subscriptions
  • 🎯 Effective CBT methodology in 3-column format
  • ⚡ Quick and easy to use in the moment
  • 🔒 Private and secure thought tracking
  • 📱 Accessible on-demand mental health support
  • 🧠 Helps identify and challenge cognitive distortions
  • ✨ Minimalist design without unnecessary features
  • 🙏 Highly recommended by mental health professionals
  • 📝 Useful for journaling and thought reframing

Room to Improve

  • 🐛 Swipe navigation causes accidental distortion selection
  • 💾 Data loss issue after app updates
  • ⌨️ Keyboard covers input area while typing
  • 📱 Limited cross-device synchronization
  • 🎨 Missing dark mode option
  • 📊 No analytics or thought tracking over time
  • 📤 No export functionality for sharing with therapist

More apps like SoloCare Connect

4
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
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5
Free Blood Sugar Monitor iVita
Free Blood Sugar Monitor iVita
Free Blood Sugar Monitor iVita
Glucose Diabetes Test Tracker
Free

Track blood glucose, A1C, medications, meals, and other wellness metrics. Features a food scanner and barcode reader for easy logging. Integrates with Apple Health for comprehensive health monitoring.

Blood glucose trackingEstimated A1C loggingMedication and insulin tracking
💪 Health & Fitness
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ad-supported
6
The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
Free

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

Stress and anxiety reductionPain relief meditationsSleep improvement techniques
💪 Health & Fitness
(24K)
subscription
7
PulsePro:heart&blood monitor
PulsePro:heart&blood monitor
PulsePro:heart&blood monitor
fitness&health habit tracker
Free

Monitor your heart rate, blood pressure, blood sugar, and blood oxygen levels. Get AI-powered health reports, personalized advice, and recipe plans. Track your mental health and access food nutritional information.

Heart rate monitoring via phone cameraAI-generated health reports and adviceBlood pressure and blood sugar tracking
💪 Health & Fitness
(911)
free with in-app purchases