Best SOMAWELL alternatives: apps like SOMAWELL

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This app offers guided somatic exercises to help regulate your nervous system when feeling anxious, stressed, or fatigued. It provides a variety of short, voice-led practices focusing on breath, grounding, and release, with customizable durations and ambient sounds.

One Yoga Van by 509300 bc ltd

Strong Contender

0.0(0 ratings)

Free

Dr. Melrose's Toolkit by Tuvia Serber

A toolkit for self-regulation

Worth Considering

Self-Release Tools & Technique

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Free

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Moving Fascia

Fascia and somatics movement blendOn-demand video libraryLive classes

Explore a unique method blending fascia, somatics, movement, and breath to enhance body awareness and release tension. Access on-demand classes, community features, and professional training programs.

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Workouts For Mind and Body

Somatic Exercise Plan

Personalized workout programsEnhance flexibility and postureImprove strength

Enhance flexibility, posture, and strength through mindful movement. This app offers personalized workout programs based on somatic principles, adapting to your needs for improved body awareness and stress relief. Track progress and set goals for a holistic fitness journey.

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Trauma Relief & Nervous Reset

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This app offers trauma-informed movement sessions to help you process emotions and release stress. It provides guided journeys, targeted healing sessions, and a supportive community for emotional wellness.

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Swanly: Stretch & Mindfulness

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Daily guided sessionsMulti-day challengesVideo courses for flexibility

This app offers gentle, guided sessions for mobility, relaxation, and energy renewal. It helps release tension, calm the mind, and restore natural energy through daily rituals, multi-day challenges, and video courses. Designed for all levels, it aims to improve flexibility, reduce stress, and promote better sleep.

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Retreat: A Daily Practice

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Somatic Yoga by SomYoga

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Beginner-friendly somatic yoga exercises30-day somatic yoga challengeCustomizable yoga routines

This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.

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by Land Yoga and Cafe Inc.

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