Sonder: Wellbeing & safety

Sonder: Wellbeing & safety

24/7 confidential support

7 ratings
33 reviews
Free

Details

  • Released
  • Updated
  • January 13, 2017
  • August 24, 2026

Features

Sonder: Wellbeing & safety screenshot #1 for iPhone
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Sonder: Wellbeing & safety screenshot #8 for iPhone
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About

Access 24/7 confidential support for mental health, medical advice, and safety concerns. Connect with registered healthcare professionals for immediate assistance with any issue, big or small. Offers proactive alerts, self-assessments, and curated advice to boost wellbeing.

24/7 confidential support
Mental health care
Medical advice
Safety support
Proactive alerts
Wellbeing articles and tools
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What's New in Sonder

7.7.0

August 24, 2026

Chat history is back in the app, you can find it in the Get Support tab.

User reviews

Grossly misleading and EXTREMELY DANGEROUS

Trigger warning: if you are suicidal or struggling SONDER is the last thing you need!!!
This is NOT a mental health support service; it’s quite the opposite. They record all calls, give your sensitive data and personal information to 3rd parties and do not have qualified psychologists on call for mental health support.
They will lie to you and call emergency services even when not needed. They will lie supervisor isn’t even a qualified nurse. The nurses are not trained adequately in mental health and will only call 000 on you for a welfare check.
If they tell you a psychologist will call you don’t hold your breath because they don’t follow up; not even in a crisis. They just refer you to the standard free call lines like lifeline and 1800RESPECT etc and tell you to go to your GP for a mental health plan because they DO NOT have psychologists or councillors.

COMPANIES USING SONDER AS AN EAP:
Please note - this is not an adequate EAP service!!

Very dodgy, questionable legalities and imo a gross omission of duty of care.
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cannot login my account

the app keeps turning back to login page after I enter the password to login

It’s horrible!

I really needed to get some advice but the counselor named Sophie in the chat really let me down and even send me harmful messages. Do they even have the literacy to read and comprehend the message? They interpret it completely wrong and it is lowkey racist and harmful to wellbeing instead of helping or supporting. Horrible and shady service.
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Inefficient

Spent 1 hour and 25 minutes attempting to book a counselling session. I now have a referral and still no booking. First triage, person got my name wrong, it happens, not too worried but then referred to nurse where we went through 20 question -
(Ask and respond) that took an hour. Literally q, a-no, 2 minutes later, q. My mental health and stress levels were must better before I used this service
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The Yap App

This app’s core concept is built around yapping and providing very shallow advice and info, most of which I believe is not backed by research. Spamming notifs, vague unactionable advice, I’d get better results staring at a brick wall.

FAQ

What does Sonder do?

Sonder provides 24/7 confidential support for mental health, medical advice, and safety concerns. It connects users with registered healthcare professionals, including nurses, mental health clinicians, and safety specialists, for immediate assistance.

What are the key features of Sonder?

Key features include 24/7 access to confidential mental health care, medical advice, and safety support. The app also offers proactive alerts about safety threats, practical health tips, clinically-backed self-assessments, and professionally-curated advice.

How much does Sonder cost?

Sonder is free to use. This is made possible because your organization has chosen to provide Sonder as a benefit to you, meaning you pay nothing to access its services.

Is Sonder available on all devices?

The provided description does not specify compatibility with different operating systems or devices. However, it is presented as a mobile application, suggesting it is designed for smartphones and tablets.

When would I use Sonder?

You can use Sonder when feeling unsafe or anxious, needing urgent medical advice, feeling stressed or alone and needing someone to talk to, or wanting to practice healthy wellbeing habits. It's designed for any issue, big or small, at any time of day or night.