Best Undp Wellbeing Apps

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Aware: Mindfulness & Wellbeing

Mental Health & Relationships

Free

This app offers science-based exercises and guided sessions to improve mental health, relationships, and overall wellbeing. It provides tools for managing stress, anxiety, difficult emotions, and building meaningful connections through peer-to-peer and facilitator-led support.

iyarn

by iyarn

Free

This app helps users reflect on and improve key areas of their lives through regular check-ins. It integrates personal insights, health data, and goal-setting tools to foster holistic well-being and build stronger connections.

humanStreams: Mental Health

Coaching with Self-Reflection

Free

This app offers a unique approach to mental well-being by combining brief weekly coaching sessions with self-reflection tools. Users can engage with a coach via video, utilize audio prompts, and express themselves through various media to foster personal growth and manage stress effectively.

AIME Mental Health & Wellbeing

Your mind health coach

Free

This app offers a personalized guided journey to mental wellness, utilizing evidence-based therapies to help users manage anxiety, depression, stress, and improve relationships. It provides tools like journaling, meditation, and breathing exercises to set goals and track progress in a safe and private environment.

ReachLink

Manage your care.

Free

Manage your mental health care conveniently from your mobile device. Schedule appointments, attend video sessions, complete assessments, and track your progress through journaling. Take control of your mental well-being with easy-to-use tools.

Soluna: Mental Health Care

Coaching, Community & Tools

Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Prosper: Self-Care Companion

Start your self-care journey

Free

This app helps you build healthier habits, understand your emotions through journaling, and discover wellness tools. Track your mood, set goals, and access guided exercises to improve your mental and emotional well-being. It also features a supportive community and progress tracking.

VITAL WorkLife Member Platform

by VITAL WorkLife Inc

Free

Access 24/7 mental health coaching and counseling, plus personalized well-being resources. Connect via video, phone, or in-person with secure, confidential support.

Unmind

Wellbeing that works

Free

This app offers comprehensive employee wellbeing resources, including self-guided learning, stress management tools, sleep aids, and access to mental health practitioners. It helps users understand, measure, and improve their mental health through personalized recommendations based on scientific research.

Wellnite

Mental Wellness, Simplified

Free

This app provides accessible mental healthcare, connecting users with licensed therapists and psychiatrists. It offers self-help tools like AI coaching, journaling, and guided exercises to support overall well-being and personal growth.

Moodsearch

by Cohost Tech, Inc.

Free

This app helps you identify recurring patterns in your emotions, thoughts, and reactions. It offers quick check-ins and gentle insights to foster self-awareness and understanding of your personal trends.

Onward by NeuroFlow

Your mental wellness guide

Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

Mindless Labs

Anxiety Relief

Free

This mental health toolkit offers self-guided exercises, educational resources, and a private journaling space. It combines conventional and alternative approaches to holistic well-being, developed by professionals and individuals with lived experience.