Best Innerlove Wellbeing App

Aware: Mindfulness & Wellbeing

Mental Health & Relationships

Free

This app offers science-based exercises and guided sessions to improve mental health, relationships, and overall wellbeing. It provides tools for managing stress, anxiety, difficult emotions, and building meaningful connections through peer-to-peer and facilitator-led support.

The Self Compassion App

Self Care Therapy & Health

Free

This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.

ReSelf: Return to Yourself

Personalized self-discovery

Free

This app provides a structured space for self-discovery and personal growth. It offers tools to understand your personality, build self-care routines, and track your mood with depth. Gentle guidance helps you reconnect with your inner self amidst daily pressures.

Action for Happiness: Get tips

Your mental health & wellbeing

Free

This app provides daily action ideas to boost your mental health and wellbeing. It encourages you to spread happiness to others and join a supportive community focused on positivity and self-care. Monthly themes are based on scientific research to help you cultivate happiness year-round.

Enjoy Life App

by ENJOY LIFE EDUCATION, INC.

Free

Build presence, courage, and joy with a daily 5-minute mental fitness routine. This app offers guided reflections, breathing exercises, and gratitude journaling to foster positive habits and inner change.

Driven Resilience App

Stay on top of life

Free

This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.

All•In•One Wellbeing | CARAVAN

#1 Health & Wellness Videos

Free

Access a vast library of expert-created content covering health, wellness, and personal development. Explore videos, articles, and programs designed for all levels and interests, with new content added weekly.

Seity Health App

by Seity Health LLC

Free

Discover your true self and cultivate daily wellbeing with a personalized growth plan. This app guides you to understand your actions and their impact, fostering a journey of self-improvement.

FOOJAN: Self Improvement App

Achieve Inner Peace

Free

This app offers a personalized path to mental wellness using a scientifically-backed approach. It provides tools for stress relief, anxiety management, and self-improvement with an AI coach and interactive modules.

Remente: Self Care & Wellbeing

Goal Setting, Control & Growth

Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Love School App

Build Secure Connections.

Free

Learn to build self-security and foster secure connections with your partner. This app offers a supportive community, educational courses, and live sessions to help you overcome anxious attachment patterns and cultivate healthy, loving relationships.

Roundglass Living: Wellbeing

Your guide to mindful living

Free

This app guides you toward holistic wellbeing with personalized daily routines. It offers expert-led practices like meditation, breathwork, yoga, and healthy recipes, supported by behavioral science tools to build lasting habits.

Voda: Daily LGBTQIA+ Wellbeing

Low Moods, Coming Out & Shame

Free

This app provides a safe and private space for LGBTQIA+ individuals to access mental wellness tools. It offers guided journeys, daily wisdom, meditations, and journaling prompts designed by LGBTQIA+ therapists to support confidence, anxiety, and identity.

Bearmore: Tools for wellbeing

Get back into your life

Free

This app helps you re-engage with your life by providing structured activities and personalized feedback. It offers pre-built sessions and guides you to build sustainable habits based on your goals and preferences. Track your progress and adapt your plan to fit your life, even on busy days.

NUJJ-Couples Relationship App

by Pacsquare Technologies

Free

This app allows couples to send a simple vibration to each other's phones by shaking their device. It's designed to help partners feel connected, especially in long-distance relationships, by sending a quick reminder that they are being thought of.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.