Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.






9+ similar apps compared and reviewed
Whether you want more options like Sonu or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.






Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.






This app uses neurotechnology to read and respond to your brainwaves, guiding you into deeper sleep. It analyzes EEG signals to deliver precise acoustic stimulation, helping you fall asleep faster and improve sleep efficiency without negative side effects.






This app connects patients with their oral care providers for progress monitoring and communication. It delivers instructions, reminders, and tracks compliance, ensuring optimal treatment outcomes under professional guidance.


Monitor your cardiovascular health with an FDA-cleared device that provides advanced vascular insights beyond standard blood pressure. Track key metrics, access personalized reports, and engage in guided wellness programs to proactively manage your heart health.


This app works with a smart headband to improve sleep quality using personalized neurostimulation and EEG tracking. It provides detailed sleep reports and insights to help you sleep faster, longer, and deeper.


Track your sleep patterns to receive personalized insights and a tailored care plan. Consult with a professional sleep care team for science-backed treatments like CBTi therapy or CPAP. An FDA-approved at-home sleep test helps diagnose and treat sleep issues.


This app offers a proactive approach to health and longevity. Members gain access to top functional medicine experts, advanced diagnostics, and personalized therapeutics. It aims to empower individuals to achieve peak performance and optimize their well-being for a longer, healthier life.


This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.


This app monitors respiratory and cardiac signals during sleep to help you understand your sleep patterns. For US users, it's part of a prescription medical device for sleep apnea evaluation. Outside the US, it provides insights without medical diagnosis.