38+ similar apps compared and reviewed
Whether you want more options like Sova or a completely different take on the same concept, our curated list of 38+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app offers a collection of ultra-relaxing sleep stories and meditations designed to combat insomnia and promote quick sleep. Users can choose content and customize nature sounds to create a calming ambiance for restful nights.
This app guides users through a structured, multi-level meditation program to cultivate mindfulness and inner peace. It combines traditional wisdom with scientific approaches to help users reduce stress, anxiety, and improve overall well-being. Users can build a daily habit and track their progress towards achieving a more fulfilling life.
Improve sleep, reduce stress, and manage anxiety with guided meditations, sleep stories, breathing exercises, and binaural beats. Offers sessions for beginners and various topics like focus, gratitude, and self-esteem.
This app helps improve your outlook on life by combining gratitude, mindfulness, and spirituality. It aims to rewire your brain to reduce negative emotions and increase happiness, self-awareness, and focus. Track your progress with various metrics and reports.
This app provides trauma-informed, inclusive yoga classes in English and Spanish. It offers various styles like slow flow and restorative, plus specialized courses in meditation and breathwork for self-care and resilience. Features include a habit tracker and community messaging.
This app offers a scientifically proven method for stress reduction through guided relaxation exercises. Learn to achieve deep relaxation for body and soul, leading to increased power, strength, and stability. It includes instructional content, music, and graphic visualizations to aid in immediate relaxation.
Find peace and happiness with guided meditations designed to alleviate anxiety, stress, and negative thoughts. This app offers narrated positive affirmations to help you achieve daily calm and relaxation, encouraging you to live in the moment.
This app offers guided meditation and mindfulness sessions designed to help users find moments of peace and recalibrate their system amidst busy lives. It includes various meditation styles and longer "Conscious Rest" sessions for relaxation and stress reduction.
This app provides a pocket support system for managing anxiety, panic, and stress. It offers low-commitment, trauma-informed resources for urgent situations and long-term mental health practices. Tools are science-backed and include somatic practices, relationship building, and inner circle contact.
