Best apps like Spool: Screen Time Control

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Looking for something like Spool? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

KobCard

KobCard by KOB MARKETING

Gift Card Information Platform
šŸ“Š Productivity
4.0(62 ratings)
Free
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KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

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Top Alternatives to Spool

LOCKR: Screen Time Control#1

LOCKR: Screen Time Control by Ethan Harbinger

App Blocker
Editor's Choice
šŸ“Š Productivity
4.6(320 ratings)
FreeAdsIn-App Purchases
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This app helps you regain control of your time by blocking distracting applications. It uses a personalized AI coach that evaluates your reasons for accessing blocked apps and grants time-limited access based on your set strictness. Track your progress and reclaim your focus with insightful analytics.

Rewired: Screen Time Blocker#2

Rewired: Screen Time Blocker by DARYA KOSTYUCHEK

Beat Brainrot & Build Habits
Strong Contender
šŸ“Š Productivity
4.8(1.3K ratings)
FreeAdsIn-App Purchases
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This app helps combat digital fatigue and screen addiction by rewarding real-life activities with tokens. Earn tokens through healthy habits to unlock screen time guilt-free, fostering focus and discipline.

No Scroll - Limit Screen Time#3

No Scroll - Limit Screen Time by Self Invest LLC

App Blocker, Control + Reduce
Worth Considering
šŸ“Š Productivity
4.5😊(658 ratings)
FreeIn-App Purchases
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This app helps you reduce screen time and improve focus by setting limits on app usage. It uses behavioral psychology to combat doomscrolling and reclaim your valuable time without requiring you to delete social media apps.

What We Love

  • āœ… Effectively reduces doomscrolling behavior
  • ā±ļø Flexible time limit options (5-30 minutes)
  • šŸ” Strong unlock mechanism with code requirement
  • šŸ’Ŗ Works better than Apple's native screen time

Room to Improve

  • šŸ’³ Requires subscription for premium features
  • 🚫 Paywall blocks access before trial
  • šŸ”„ Can switch between multiple blocked apps to bypass limits

More apps like Spool

4
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
Superhappy Screen Time Blocker
AI Coach, Block Apps, Websites
Free

This app uses AI and mindfulness techniques to help you reduce screen time. It offers features like app blocking, intentional conversations with an AI coach, and time limits to promote digital detox and focus.

AI coach for mindful app unlockingBlock distracting apps and websitesSet time limits with automatic lockout
šŸ“Š Productivity
(280)
free with in-app purchases
5
SocialLite-Block Reels&Shorts
SocialLite-Block Reels&Shorts
SocialLite-Block Reels&Shorts
Stop Doomscrolling-Stay Social
Free

This app helps you use social media more intentionally by removing addictive features like endless video feeds and algorithmic recommendations. It preserves essential functions like direct messaging and profile viewing, allowing you to stay connected without losing hours to scrolling.

Removes short-form video feedsBlocks algorithmic recommendationsDisables explore/discovery pages
šŸ“Š Productivity
(4K)
free with in-app purchases
6
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.

App and website blockingFocus timerSmart scheduling
šŸ“Š Productivity
(18K)
subscription
7
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers insights into your screen time, promoting healthier digital habits for better sleep, productivity, and well-being.

App blocking systemWebsite blockingCategory blocking (Social Media, Games)
šŸ“Š Productivity
(2.3K)
free with in-app purchases
8
Smile App Launcher
Smile App Launcher
Smile App Launcher
A minimalistic dumbphone
Free

This app offers a minimalistic launcher widget designed to declutter your smartphone screen and reduce distractions. It provides quick access to essential applications through a clean interface, helping you focus on what matters and enhance your digital wellbeing.

Clean, no distraction interfaceQuick access to essential appsCustomizable widget layout
šŸ“Š Productivity
(257)
free
9
Roots: Screen Time Control
Roots: Screen Time Control
Roots: Screen Time Control
App Blocker & Dopamine Detox
Free

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

App and website blockingScheduled downtimePhone detox challenges
šŸ“Š Productivity
(2.3K)
free with in-app purchases
10
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free

This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.

Brainrot recovery systemEarn credits for real-life habitsSpend credits on app access
šŸ“Š Productivity
(56K)
subscription