Best Spool alternatives: apps like Spool: Screen Time Control

10+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated October 2026

Looking for something like Spool? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

KobCard

KobCard by KOB MARKETING

Gift Card Information Platform
4.1(371 ratings)
Free
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KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

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Top Alternatives to Spool

Feather: Remove Short Form#1
3.5(8 ratings)
FreeIn-App Purchases
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This app helps you regain control of your screen time by removing addictive short-form content from social media platforms. It offers a cleaner, more intentional browsing experience, allowing you to access essential features without endless scrolling and recommendations.

Konvo: DMs Only#2

Konvo: DMs Only by Yi Hyun Park

Stop Doomscrolling
Strong Contender
πŸ“Š Productivity
2.0(1 ratings)
FreeIn-App Purchases
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This app provides a focused experience for managing Instagram direct messages without the distractions of the main Instagram app. It allows users to access their inbox, group chats, and message requests directly, with an optional feature to block the full Instagram app for reduced screen time.

Dull: No Reels, No Shorts#3

Dull: No Reels, No Shorts by OU Auklora

Social Media Screen Time Limit
Worth Considering
πŸ“Š Productivity
3.7(55 ratings)
FreeAdsIn-App Purchases
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This app helps you regain control of your social media usage by removing addictive short-form videos and algorithmic feeds from popular platforms. Set daily time limits, schedule quiet hours, and use friction gates to reduce impulsive opens.

More apps like Spool

4
WallHabit Block Shorts & Reels
WallHabit Block Shorts & Reels
WallHabit Block Shorts & Reels
Cut screentime, improve focus!
Free

This app helps you break digital bad habits by creating a brief pause before accessing distracting apps or features like shorts and reels. It uses psychological principles and customizable challenges to encourage mindful technology use and improve productivity.

Customizable unlock challengesSelective blocking of app featuresBackground operation with one-time setup
πŸ“Š Productivity
(35)
free with in-app purchases
5
Useless - Screen Time Control
Useless - Screen Time Control
Useless - Screen Time Control
Friends limit your Screen Time
Free

This app leverages social accountability to help users reduce screen time. Instead of relying solely on personal willpower, friends control access to apps when daily limits are reached, fostering a collaborative approach to digital well-being.

Friend accountability for app usageSet daily app time limitsNo snooze button on limits
πŸ“Š Productivity
(291)
subscription
6
Delay: Study before you scroll
Delay: Study before you scroll
Delay: Study before you scroll
Focus, App Blocker, Time Limit
Free

This app helps users break phone addiction by interrupting mindless scrolling with challenges. It aims to stop the cycle of addictive app usage through strategic interventions.

Challenge-based interventionsDopamine delayStops mindless app opening
πŸ“Š Productivity
(105)
free with in-app purchases
7
BlockRot: Screen Time Control
BlockRot: Screen Time Control
BlockRot: Screen Time Control
Finish Tasks, Earn Screen Time
Free

This app helps users break free from phone addiction and reclaim focus by rewarding healthy real-life habits with screen time. It uses a unique gem system and a virtual companion to motivate users to build discipline and reverse the effects of excessive digital consumption.

Rot Gems system for earning screen timePenguin companion for motivationPhoto-based task verification
πŸ“Š Productivity
(505)
free with in-app purchases
8
Nope: Block Instagram Reels
Nope: Block Instagram Reels
Nope: Block Instagram Reels
Hide YouTube Shorts & Reels
Free

This app helps you regain focus by hiding distracting content like Reels and Shorts on Instagram and YouTube. It offers granular control over what you see, allowing you to customize your social media and video browsing experience.

Hide Instagram ReelsHide YouTube ShortsDisable Explore and Search
πŸ“Š Productivity
(2)
free
9
UNDOOMED: Reels & Feed Blocker
UNDOOMED: Reels & Feed Blocker
UNDOOMED: Reels & Feed Blocker
Keep Messages, Block Scroll
Free

This app helps you regain control over your social media usage by blocking addictive features like Reels, Stories, and infinite feeds on major platforms. It allows you to customize your experience, set time limits, and track your progress towards better digital wellness.

Block Reels, Stories, and infinite feedsMessages Only mode for direct communicationCustomizable filters across 6 platforms
πŸ“Š Productivity
(108)
free with in-app purchases
10
log off - unrot your brain
log off - unrot your brain
log off - unrot your brain
app blocker, beat brainrot
Free

This app helps you reclaim your sleep, inner peace, and focus by limiting distracting apps. It uses gamified elements like earning logs to grow a virtual forest and unlock badges, making it fun to reduce screen time without relying on willpower.

Limit distracting apps by situationSet scheduled breaks for app usageGamified progress with logs and trees
πŸ“Š Productivity
(429)
free with in-app purchases