StandUp: Sedentary Helper

StandUp: Sedentary Helper

Combine health & productivity

0 ratings
2 reviews
$0.99 Free

Lowest price: Free 2 years ago (-100%)


Price history


Details

  • Released
  • Updated
  • July 18, 2024
  • May 31, 2026
StandUp: Sedentary Helper screenshot #1 for iPhone
StandUp: Sedentary Helper screenshot #2 for iPhone
StandUp: Sedentary Helper screenshot #3 for iPhone
StandUp: Sedentary Helper screenshot #4 for iPhone
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About

Boost productivity and health with time management techniques and desk exercises. Combat the risks of a sedentary lifestyle by taking regular breaks and performing simple, full-body movements. Track your progress and access helpful articles to maintain focus and energy throughout your workday.

Pomodoro time management
Desk exercises for sedentary lifestyle
Flexible work/break scheduling
Work interval notifications
Daily, weekly, monthly stats
Personalized exercise recommendations
Health and productivity articles
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What's New in StandUp

1.9.1

May 31, 2026

- Fixed minor bugs and polished the interface

User reviews

Seems to be stuck on the first page

I wish I could see the actual exercises, but the app is frozen. I tried closing it and opening it again, but nothing. I can’t even scroll down.

Response from developer

Hello! Thank you for your feedback, really appreciate it. We are sorry to hear about your negative experience. The bug looks quite unusual, could you please contact us at standup.contact@proton.me and tell us more about this case, it will help us a lot, thank you.

Hidden Button

Hi! I’d like to think this App will be good. Unfortunately I am unable, on my iPad, to click the button which is hidden. Can’t move the app up or down so I can see the button to continue. Removed from my iPad and I’ve downloaded something else. Can you please check and perhaps I can still try and use this when you have made the button visible.
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Response from developer

Hello, thank you for your warm and informative review. Yes, unfortunately, the iPad version is currently rather under-tested. We will definitely try to fix it in one of the upcoming updates and hope that we can still be helpful to you. (Update 1.4.0 includes fixes for iPad version. In case of any problems, please contact standup.contact@proton.me, we will help you.)

FAQ

What is StandUp?

StandUp is a health and productivity app designed to help users combat the negative effects of a sedentary lifestyle. It combines time management techniques like the Pomodoro method with simple desk exercises to boost focus and well-being.

Does StandUp have ads?

No, StandUp is completely ad-free, allowing for an uninterrupted user experience focused on health and productivity.

What devices does StandUp support?

StandUp is available on Mac, iPhone, and iPod, with full data sync using Sign in with Apple.

How does StandUp help with productivity?

StandUp utilizes the Pomodoro technique to break down work into focused intervals with short breaks. This method aims to prevent fatigue, maintain concentration, and increase overall productivity.

What kind of exercises does StandUp offer?

StandUp provides simple, short desk exercises designed for the whole body, specifically targeting areas affected by prolonged sitting. Users can view and perform these exercises at any time.

Can I customize my schedule in StandUp?

Yes, StandUp offers a flexible schedule where you can set your work days, hours, work intervals, and breaks. You can also pause notifications if an unexpected break occurs.

How often is StandUp updated?

The latest version of StandUp is 1.8.2, released on 2025-08-28, indicating regular updates to improve functionality and user experience.

Is StandUp suitable for all ages?

StandUp has an age rating of 12+, suggesting it is appropriate for teenagers and adults. It is not intended to treat any medical conditions, and users should consult a doctor if uncertain about exercises.