Best apps like StaySleep 睡着了- 熬夜热力图、睡眠监测与睡眠记录

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated September 2026

StaySleep 睡着了 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to StaySleep 睡着了

More apps like StaySleep 睡着了

4
BodyKnows - 记录身体动态
BodyKnows - 记录身体动态
BodyKnows - 记录身体动态
by Boke Medical Technology Shanghai Co., Ltd.
Free

Easily track your body's signals like pain, discomfort, and sleep issues. Visualize your health trends with monthly reports and receive personalized reminders to address potential health concerns.

Symptom recording with visual aidsMonthly health reportsPersonalized health reminders
💪 Health & Fitness
(5)
free with in-app purchases
5
软眠眠—高质量睡眠
软眠眠—高质量睡眠
软眠眠—高质量睡眠
by Chongqing Xinzhi Space Technology Co., Ltd.
Free
💪 Health & Fitness
(8)
6
此刻心 - 心情日记,情绪理解和调节
此刻心 - 心情日记,情绪理解和调节
此刻心 - 心情日记,情绪理解和调节
CBT治愈心情、压力、情绪健康管理
Free

This app offers guided journaling to help users understand and manage their emotions, stress, and overall well-being. It provides daily prompts for morning and evening reflection, allows mood tracking through physical data, and offers themed journals for specific mental health goals.

Guided journaling promptsMood and physical data trackingThemed journals for specific goals
💪 Health & Fitness
(20)
freemium
7
My Screen Time - App Block
My Screen Time - App Block
My Screen Time - App Block
ScreenTime Manage & Screen Off
Free

This app helps you manage your phone usage time, break free from addiction, and cultivate healthier digital habits. It provides detailed screen time data and allows you to block specific apps to improve focus and productivity.

Comprehensive screen time data trackingPersonalized app blockingSet time limits for apps
💪 Health & Fitness
(5)
freemium
8
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Smart Alarm · Nap · Sleep Lock
Free

This app monitors your sleep using AI and smart wearables, providing detailed analysis and science-based improvement plans. It features a smart alarm, nap tracking, and app locking to enhance sleep hygiene. Visualize your sleep patterns and understand how daily habits impact your rest.

AI sleep analysis and improvement plansSmart wake-up alarm during light sleepAccurate nap tracking
💪 Health & Fitness
(26)
subscription
9
CanMindful – Visual Meditation
CanMindful – Visual Meditation
CanMindful – Visual Meditation
Breathing · Sleep · Anxiety
Free

This app offers guided mindful breathing exercises and soothing sounds to help reduce stress, improve sleep, and enhance focus. It features simple, visual sessions and a mood journal to track patterns, making daily self-care accessible for beginners.

Guided mindful breathing sessionsBreathwork rhythmsWhite noise and gentle sounds
💪 Health & Fitness
(33)
free with in-app purchases
10
Me - AI Workout & Health
Me - AI Workout & Health
Me - AI Workout & Health
Track trends Understand today
Free

This app aggregates and analyzes your health and fitness data from other apps, presenting it through intuitive visualizations. Track workouts, sleep, and various health metrics with customizable widgets and themes for a personalized overview.

Aggregates health and fitness dataVisualizes data with charts and heatmapsTracks workouts with detailed metrics
💪 Health & Fitness
(32)
freemium