Best StaySleep 睡着了 alternatives: apps like StaySleep 睡着了- 熬夜热力图、睡眠监测与睡眠记录

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated November 2026

StaySleep 睡着了 is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to StaySleep 睡着了

NapNap: Sleep Tracker,Sound#1

NapNap: Sleep Tracker,Sound by 威 黄

Review Sleep, Record Moments
Editor's Choice
💪 Health & Fitness
4.5(4 ratings)
FreeIn-App Purchases
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This app helps you review your sleep patterns and record your daily feelings in a calm and stress-relieving manner. It offers a simple, elegant interface with natural sounds to aid relaxation and a diary feature for emotional reflection.

Me - Make Health Intuitive#2

Me - Make Health Intuitive by 弨 刘

Health, Fitness & AI Insights
Strong Contender
💪 Health & Fitness
4.9(33 ratings)
FreeIn-App Purchases
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This app aggregates and analyzes your health and fitness data from other apps, presenting it through intuitive visualizations. Track workouts, sleep, and various health metrics with customizable widgets and themes for a personalized overview.

More apps like StaySleep 睡着了

4
BodyKnows - 记录身体动态
BodyKnows - 记录身体动态
BodyKnows - 记录身体动态
by Boke Medical Technology Shanghai Co., Ltd.
Free

Easily track your body's signals like pain, discomfort, and sleep issues. Visualize your health trends with monthly reports and receive personalized reminders to address potential health concerns.

Symptom recording with visual aidsMonthly health reportsPersonalized health reminders
💪 Health & Fitness
(5)
free with in-app purchases
5
NeckGo - Relief for Your Neck
NeckGo - Relief for Your Neck
NeckGo - Relief for Your Neck
Posture Alert, Neck Relaxation
Free

This app uses your AirPods or Apple Watch to encourage better posture and neck relaxation through interactive games and reminders. It tracks your progress and offers challenges to keep you motivated.

Posture monitoring with AirPodsInteractive neck relaxation gamesApple Watch arm-swinging workouts
💪 Health & Fitness
(20)
freemium
6
软眠眠—高质量睡眠
软眠眠—高质量睡眠
软眠眠—高质量睡眠
by Chongqing Xinzhi Space Technology Co., Ltd.
Free
💪 Health & Fitness
(8)
7
此刻心-心情日记情绪理解和调节
此刻心-心情日记情绪理解和调节
此刻心-心情日记情绪理解和调节
CBT治愈心情、压力、情绪健康管理
Free

This app offers guided journaling to help you understand and manage your emotions, stress, and overall well-being. It provides daily prompts for morning and evening reflection, tracks mood and activity data, and offers themed journals for various mental health goals.

Guided journaling promptsMood and activity trackingSleep data analysis
💪 Health & Fitness
(21)
freemium
8
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Somno - AI Sleep Tracker
Smart Alarm · Nap · Sleep Lock
Free

This app monitors your sleep using AI and smart wearables, providing detailed analysis and science-based improvement plans. It features a smart alarm, nap tracking, and app locking to enhance sleep hygiene. Visualize your sleep patterns and understand how daily habits impact your rest.

AI sleep analysis and improvement plansSmart wake-up alarm during light sleepAccurate nap tracking
💪 Health & Fitness
(27)
subscription
9
My Screen Time - App Block
My Screen Time - App Block
My Screen Time - App Block
ScreenTime Manage & Screen Off
Free

This app helps you manage your phone usage time, break free from addiction, and cultivate healthier digital habits. It provides detailed screen time data and allows you to block specific apps to improve focus and productivity.

Comprehensive screen time data trackingPersonalized app blockingSet time limits for apps
💪 Health & Fitness
(5)
freemium