
Strength at Home
for conflict in relationships
About
This trauma-informed program supports individuals managing conflict and anger in relationships, potentially at risk for intimate partner violence. It aids in session management, provides relaxation tools, and tracks progress within a guided group setting.
What's New in Strength at Home
1.0
November 13, 2025
Developer apps
FAQ
What is Strength at Home used for?
Strength at Home is a trauma-informed group program designed to help individuals who struggle with conflict and anger in their relationships. It provides tools for managing sessions, relaxation techniques, and progress tracking.
Is Strength at Home a self-help app?
No, Strength at Home is not intended for self-help use without the guidance of a professional mental healthcare provider. It is designed to supplement a weekly Strength at Home group.
What kind of content does Strength at Home offer?
The app helps manage sessions, handouts, and assignments related to the Strength at Home program. It also offers tools to help users relax and track their progress.
Who developed Strength at Home?
Strength at Home was developed by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.
What is the age rating for Strength at Home?
Strength at Home has an age rating of 17+, indicating it is suitable for adults and older teenagers.
What devices does Strength at Home support?
Strength at Home is available on iPhone, iPad, and iPod devices.
How often is Strength at Home updated?
The app was last updated on November 13, 2025, with version 1.0. Future updates will depend on the developer's release schedule.
Does Strength at Home have ads?
No, Strength at Home does not contain advertisements. It is a free application without any ad interruptions.





