Best Stress Skills alternatives: apps like Stress Skills

Looking for something like Stress Skills? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Stress Skills

Exhale Phobia: Fear & Anxiety by Cameron Golden

Face your fears and phobias !

Editor's Choice

3.5(6 ratings)

FreeIn-App Purchases

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This app helps users identify, track, and gradually overcome phobias through guided exercises and personalized support from a friendly character. It offers a comprehensive library of phobias, progress tracking, and a calming interface to make the healing process approachable and effective.

Anxiety & Stress Relief Tools by Songyu Li

Breathing, Grounding, Sounds

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Foxhole Jiu-Jitsu by PushPress, Inc.

Worth Considering

by Oslo Universitetssykehus HF

0.0(0 ratings)

Free

More apps like Stress Skills

StressProffen Research

Stress informationStress reaction typesCoping exercises

This app offers insights into stress, its various reactions, and effective coping mechanisms. It provides a range of exercises and techniques to help manage stressful situations, thoughts, and feelings.

(1)

free

Ease: Stress & Anxiety Relief

Mood tracking & mental boost

Mood tracking and pattern recognitionGuided breathing exercisesPersonalized affirmations

This app helps you manage stress and emotions with mood tracking, guided breathing exercises, personalized affirmations, and calming games. It provides tools to recognize patterns, calm your nervous system, and reset your mental state for daily wellness.

free with in-app purchases

(20)

Set the pace of every rep

TempoReps: Workout Timer

Customizable rep and rest timersMultiple workout modes (EMOM, Tabata, AMRAP)Save and reuse workout configurations

This app helps you structure and time your strength or HIIT workouts, guiding you through each rep and rest period. Customize your training with various modes and save your favorite routines for future use.

(5)

freemium

MicroWell - Stress Relief

Quick stress relief in seconds

$0.99

(0)

Release Practice

Sedona Method Assistant

Guided Release Flow with customizable stepsQuick Release for instant emotional processingGoal manifestation and emotional release

This app offers structured guidance and tools to help users master emotional release techniques. It assists with overcoming common challenges like distraction and inconsistency in practice, promoting a lighter, happier, and freer state of being.

(8)

freemium