Best Sunflower alternatives: apps like Sunflower - Sobriety Tracker

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Whether you want more options like Sunflower or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sunflower

4.8(1.6K ratings)
FreeAdsIn-App Purchases
Sobo: Sober Best Friend screenshot 1
Sobo: Sober Best Friend screenshot 2
Sobo: Sober Best Friend screenshot 3
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Sobo: Sober Best Friend screenshot 6

This app supports your recovery journey by helping you manage cravings, stress, and daily reflections. Track your sobriety streak, log moods, and journal your thoughts in a judgment-free space. It offers encouragement and structure for overcoming various addictions.

Clear30: Reset From Weed#2

Clear30: Reset From Weed by Clear 30 LLC

Quit, Break, Moderate, Grow
Strong Contender
💪 Health & Fitness
4.7😊(3.2K ratings)
FreeIn-App Purchases
Clear30: Reset From Weed screenshot 1
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This app provides a comprehensive 30-day digital guide to help users successfully take a tolerance break from cannabis. It offers personalized feedback, progress tracking, community support, and educational resources to overcome challenges and live with intention.

What We Love

  • 🚀 Helpful for quitting weed
  • 👍 Personalized and supportive
  • 🚀 Tracks progress effectively
  • 👍 Guided meditations and peer support
  • 🚀 Accountability and motivation

Room to Improve

  • 💰 Subscription-based model
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive monthly cost
  • 🔒 Paywall after onboarding
  • 🐛 Buggy and unresponsive UI
Sober: Quit Drinking Hypnosis#3

Sober: Quit Drinking Hypnosis by Team Penguin

Sobriety & Recovery Program
Worth Considering
💪 Health & Fitness
4.7😊(1.3K ratings)
FreeIn-App Purchases
Sober: Quit Drinking Hypnosis screenshot 1
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Sober: Quit Drinking Hypnosis screenshot 5

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

What We Love

  • 👍 Very relaxing
  • 🚀 Effective from the first session
  • 💡 Powerful hypnosis experience
  • 👍 Soothing and melodic voice
  • 👍 Great for sleep and sobriety

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Audio issues on some devices
  • ⚠️ Unclear trial period

More apps like Sunflower

4
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
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This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
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5
Tipple: Alcohol Moderation Pet
Tipple: Alcohol Moderation Pet
Tipple: Alcohol Moderation Pet
Cut Back, Quit & Save Money
Free

This app helps you track, moderate, and reduce alcohol consumption using evidence-based tools. It supports a "damp lifestyle," mindful moderation, or total sobriety. Users can reclaim time, save money, sleep better, and improve focus.

Track alcohol consumptionModerate drinking habitsReduce alcohol intake
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(660)
free with in-app purchases
6
My NA - Narcotics Anonymous
My NA - Narcotics Anonymous
My NA - Narcotics Anonymous
by NA World Services, Inc.
Free

Find Narcotics Anonymous meetings, both in-person and virtual, with this app. It also includes a clean time calculator, daily readings, and links to official resources.

In-person meeting finderVirtual meeting finderClean time calculator
💪 Health & Fitness
(5)
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7
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit alcohol consumption through a neuroscience-based approach. It offers an educational program, progress tracking, a supportive community, and various tools. Premium coaching is available for enhanced support.

Neuroscience-based alcohol reduction program160-day evidence-based educationProgress tracking tools
💪 Health & Fitness
(46K)
free with in-app purchases
8
SMART Recovery
SMART Recovery
SMART Recovery
Discover The Power of Choice
Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Mutual-support groupsAddiction recoveryScience-based 4-Point Program
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(28)
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9
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Streak Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(20K)
free with in-app purchases
10
Lightly: Wellbeing Companion
Lightly: Wellbeing Companion
Lightly: Wellbeing Companion
AI Mental Health Journaling
Free

This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.

AI-powered journalingStress releaseMood tracking insights
💪 Health & Fitness
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free with in-app purchases