SuperAge:生理年龄

SuperAge:生理年龄

长寿与生物黑客教练

83 ratings
20 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app analyzes your health data from Apple Health and connected devices to reveal your biological, fitness, and metabolic ages. It provides personalized insights and adaptive workouts to help you optimize your healthspan and achieve your fitness goals.

Biological age calculation
Adaptive AI-powered workouts
Blood test analysis
Daily readiness score
Body energy and recovery tracking
Smart daily goal adjustment
Apple Health integration
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What's New in SuperAge:生理年龄

4.6

July 6, 2026

SuperAge 4.6 introduces Developer Mode: a new space for connecting trusted local tools and advanced integrations to your SuperAge data, with explicit control, secure pairing and documented APIs. This update is built for users who want more power, while making the app faster and more reliable day to day. ► DEVELOPER MODE The new Developer Mode exposes a local API for trusted tools, with server status, client pairing, access management and separate consent for raw Apple Health data. From Settings, you can turn it on only when needed, review paired clients and revoke access at any time. ► DOCUMENTED LOCAL APIS Endpoints cover metrics, workouts, nutrition, blood tests, daily health, trainer data and authorized raw HealthKit data. OpenAPI documentation and the capability registry make integrations more predictable, while keeping clear which data is exposed. ► FASTER, FRESHER DATA HealthKit collection and automatic calculations are now centralized: the app prepares data as soon as it opens, reduces duplicate page-level reads and uses cache freshness more effectively. Health and Trainer feel smoother, especially while data is still updating. ► PROFESSIONAL HEALTH REPORTS The health PDF has been expanded with trends, period comparisons, evidence, profile summaries and cleaner sections. Export is easier to read, more complete and better suited for sharing a clear view of your data. ► MORE REALISTIC BODY ENERGY Body Energy now uses a more adaptive drain profile, better accounting for sleep, timing and missing data. When sleep is not available yet, the app communicates the state more clearly instead of showing unreliable charts. ► ADDITIONAL IMPROVEMENTS Body composition saving is more robust with partial HealthKit permissions, the HealthKit permission upgrade flow is stronger and Apple Watch sync has been reinforced. Charts, metric details and overall stability also received refinements. Update now and discover SuperAge 4.6: more control for advanced users, data ready sooner when you open the app and richer reports to better understand your progress.

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Subscription plans

Annual Premium

Get Premium with annual subscription

$49.991 Year
7 Days trial
Price Updates
July 18, 2026$49.99
March 5, 2026$24.90
December 7, 2025$29.99
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4

In-App Purchases

$99.99

Lifetime Premium

Get Premium with a one-time purchase

Events

Read more about Training Load Revamped

Training Load Revamped

Your training load, now more accurate

Mar 26, 2026 Apr 2, 2026

Read more about New Blood Test Feature!

New Blood Test Feature!

Your biomarkers like never before!

Feb 22, 2026 Mar 25, 2026

Read more about Sfida Flessibilità 7 Giorni

Sfida Flessibilità 7 Giorni

Migliora mobilità e recupero ogni giorno!

Feb 19, 2026 Feb 26, 2026

User reviews

SUBPAR GLITCHY APP

SuperAge is poorly conceived and developed, and it lacks responsive support help. Worse yet, the app has multiple glitches. Some glitches are so severe that accurate readings and feedback are constantly incorrect. After using this app for about a month, I have yet to see a single accurate reading. To date, there has been a singular [severe] glitch affecting the apps reliably and accuracy.
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Response from developer

I’m sorry to read this comment. Support has always been available to anyone within the application and tries to quickly solve the problems of any user. We are aware of some issues that are being resolved. For any issue, please do not hesitate to contact us at info@superage.app

Great app to monitor multiple metrics

The app is well designed and provides lots to metrics, graphs and things to monitor for a active person.

Response from developer

Thanks for the super positive review! We do our best to deliver the best app possible and reviews like this help us understand that we are heading towards the right path ✅ We wish you a good continuation with the app and for any problem do not hesitate to contact us

Really nice

Great app loved it with recent updates :)

I LOVE this app

This app is brilliant way to keep an eye on your health metrics so you can make data driven actions towards improving your health. I’ve been using it for over a month now and it’s one of my favorites. It’s constantly updating and improving, future updates are hinting that they will analyze your blood test results. I can’t wait to see what else this app has in store.
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Response from developer

Hello! Thanks for the review! Exactly, we are online with the blood tests and we are constantly updating this module along with other new features. Thank you very much for the review, you don’t know how happy I am to hear feedback like this. Thank you and have a good health!

Fantastic app and work ethic, some issues still present

The app is great, you’re clearly constantly working on it. And you’re very mindful of the roadmap for new features. However, I would implore you to focus on some of the bugs. I still get constant notifications that my fitness age how now dropped, but it’s always been at 24, I don’t need to be reminded each day of this. The widgets do not update with a high enough frequency to be worthwhile. And the app can tend to lag, or struggle to load quite frequently. I know you’re a one man team, but I’m cool to have less features with a more stable app.

All the best.
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FAQ

How does SuperAge calculate my biological age?

SuperAge analyzes vital signs, activity, and sleep data from Apple Health and connected devices. It uses scientific algorithms like PhenoAge and KDM, and can also estimate biological age from uploaded blood test PDFs.

What kind of workouts does SuperTrainer offer?

SuperTrainer provides exclusive exercise videos, original soundtracks, and real-time voice coaching. Its on-device AI adapts workouts to your recovery, energy levels, and biological age for the right challenge.

Can SuperAge analyze my blood test results?

Yes, you can upload your blood test PDF to SuperAge. The AI extracts biomarkers and organizes them by domain to estimate your biological age using two scientific algorithms.

How does SuperAge help with my daily energy levels?

SuperAge provides a daily Body Energy score that combines sleep quality, recovery, and activity. This helps you understand when to push and when to recharge, preventing fatigue.

What devices are compatible with SuperAge?

SuperAge integrates with Apple Health and is compatible with devices like Apple Watch, Oura, Whoop, and smart scales. You can access key insights directly from your Apple Watch.

Is my data safe with SuperAge?

Yes, SuperAge is privacy-protected. All AI processing and data analysis happen privately on your device, ensuring your health information remains secure.

What are the subscription options for SuperAge?

SuperAge offers a Monthly Subscription for $4.99 and an Annual Premium plan for $24.90, which includes a 7-day free trial.

How often is SuperAge updated?

The latest version of SuperAge is 3.6, and it was last updated on March 23, 2026. This indicates a commitment to regular improvements and feature additions.