Best SweatKey alternatives: apps like SweatKey

3+ similar apps compared and reviewed

4.4 avg rating
3 free apps
Updated October 2026

SweatKey is great, but it's not the only option. Explore 3+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SweatKey

Move To Scroll - Screen Time#2

Move To Scroll - Screen Time by Save Smart

Movement Social Media Blocker
4.0😞(163 ratings)
FreeIn-App Purchases
Move To Scroll - Screen Time screenshot 1
Move To Scroll - Screen Time screenshot 2
Move To Scroll - Screen Time screenshot 3
Move To Scroll - Screen Time screenshot 4

This app helps you regain control of your screen time by requiring physical movement to access selected applications. It encourages mindful scrolling and building healthier digital habits without being overly restrictive.

What We Love

  • πŸ‘ Ability to set step goals
  • πŸ‘ Option to choose blocked apps

Room to Improve

  • πŸ› Apps stay blocked even after reaching goal
  • πŸ› App doesn't reset automatically
  • πŸ› Blocked apps include ones user needs
  • πŸ› Unable to unlock apps after reaching goal
  • πŸ› App doesn't work as expected
  • πŸ› Glitchy and buggy
HarmLess: Self Harm Tracker#3

HarmLess: Self Harm Tracker by Wired Betterment

SH Clean Streak & Calm Urge
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(9.1K ratings)
FreeAdsIn-App Purchases
HarmLess: Self Harm Tracker screenshot 1
HarmLess: Self Harm Tracker screenshot 2
HarmLess: Self Harm Tracker screenshot 3
HarmLess: Self Harm Tracker screenshot 4
HarmLess: Self Harm Tracker screenshot 5
HarmLess: Self Harm Tracker screenshot 6

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

What We Love

  • πŸ‘ Helpful for self-harm recovery
  • πŸš€ Motivating and encouraging
  • πŸ”’ Provides privacy with password protection
  • πŸ“ˆ Tracks progress and achievements
  • πŸ’­ Offers coping mechanisms and journaling

Room to Improve

  • πŸ’° Premium features require payment
  • πŸ” Difficulty hiding the app from others
  • πŸ€” Confusion around certain features