Sym Breathing: HRV Coherence

Sym Breathing: HRV Coherence

Simple Coherent Breathwork

35 ratings
17 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 10, 2024
  • July 4, 2026

Features

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About

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

Guided 5.5-second inhale/exhale rhythm
Customizable audio, visual, and haptic cues
Daily affirmations for positive mindset
Night mode for reduced blue light
Seamless audio integration with other apps
Effortless session initiation
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What's New in Sym Breathing

1.7.2

July 4, 2026

• Fixed an issue where restored purchases weren't always recognized.

Subscription plans

Monthly

One month access to all app content

$0.991 Month
How to cancel Sym Breathing subscription ⁉️
1

In-App Purchases

$24.99

Lifetime

Lifetime premium access

User reviews

This app makes breath work a breeze!!

I appreciate that you can customize your experience with your own music. The app is easy to navigate. And I love the daily positive affirmations!!

Response from developer

Thank you so much for your support. I’m really glad you’re enjoying pairing Sym Breathing with your favorite music, along with the affirmations and overall experience. Your review truly means a lot as an indie developer. Wishing you many peaceful breaths ahead.

Beautiful Tool

This app has made a positive impact on my day today practice of breath and meditation. Especially love the positive affirmations each day.

Response from developer

Thank you so much for this kind review. It means a lot to hear Sym Breathing is supporting your daily breath and meditation practice. I’m glad you’re enjoying the affirmations too. Wishing you all the best on your journey.

Not free to try

Ridiculously long onboarding then you have to pay even though the screenshot on the download page mentions no in app payments. Deceptive. Hard paywalls are a menace.

Response from developer

Thanks for the feedback. Sym Breathing offers a free 1-week trial, with the option to cancel before any annual charge. After subscribing or choosing a one-time purchase, all features are included with no additional purchases. I’m also always working to keep onboarding simple and clear.

Beneficial!

Sym breathing sends me a morning affirmation daily. The breathing along with my music is also a huge benefit. The app is very helpful for my daily rituals.
Ty!

Response from developer

Love to hear Sym Breathing is a part of your daily rituals 🌿✨ Glad the affirmations and coherent breathing are bringing value to your mornings. Wishing you many more peaceful mornings ahead.

Beautiful way to start the day!

I love the positive affirmation this app sends me first thing in the morning! Then I start the breathing reminder and put my phone in my pocket. I start my day being quietly reminded of my healthy, calming coherent breathing.

Response from developer

We’re so glad the morning affirmation is helping you begin your day with calm and intention. That quiet, grounded start can make a meaningful difference—and it’s exactly what Sym Breathing was created for. Thank you for your kind and thoughtful review! 💙

Developer apps

FAQ

What is Sym Breathing: HRV Coherence?

Sym Breathing: HRV Coherence is a mobile application designed to guide users through coherent breathing exercises. It utilizes a specific 5.5-second inhale and exhale rhythm to help users achieve a calm, balanced state, reduce stress, improve heart rate variability (HRV), and sharpen focus.

What are the key features of Sym Breathing?

Key features include effortless guidance with a simple breathing sphere, customizable sensory cues (audio, visual, haptic), daily affirmations to reinforce positive thoughts, a night mode with a red theme to support sleep, and seamless audio integration allowing users to listen to music or podcasts simultaneously.

How much does Sym Breathing cost?

The app offers a free trial period. To unlock all premium features, users can choose between a monthly or annual subscription. A 7-day free trial is available with the annual subscription plan, and subscriptions can be canceled at any time before the trial ends.

Is Sym Breathing compatible with my device?

The provided information does not specify device compatibility. However, as it is a mobile application, it is designed to run on smartphones and tablets. Users can typically check compatibility details on the app store page for their specific device.

What are the benefits of using Sym Breathing?

Research suggests that coherent breathing can calm the nervous system, lower stress levels, and promote emotional resilience. Users can employ the app on its own or integrate it with their existing meditation practices to deepen relaxation and mindfulness for improved overall well-being.