Best apps like Tabata Workouts

34+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

Whether you want more options like Tabata Workouts or a completely different take on the same concept, our curated list of 34+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Tabata Workouts

TABATA Plus#1

TABATA Plus by Tabata Songs, LLC

Tabata HIIT Workouts On-Demand
Editor's Choice
💪 Health & Fitness
5.0(16 ratings)
Free
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Follow guided, at-home workouts led by expert trainers, set to custom music. Offers over 100 functional routines with built-in timers and customizable filters for length, muscle group, and equipment. New content is added weekly.

Tabata training#2

Tabata training by Ewgeniy Isurov

Perfect workout in 4 minutes
Strong Contender
💪 Health & Fitness
4.5(2 ratings)
FreeAdsIn-App Purchases
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This app offers quick, 4-minute HIIT interval workouts for home. It features a customizable timer, an exercise library, and progress tracking to help you burn calories and build endurance efficiently.

Tabata HIIT. Interval Training#3

Tabata HIIT. Interval Training by Axiom Mobile LLC

Fat burning cardio workout
Worth Considering
💪 Health & Fitness
4.7😊(1.5K ratings)
FreeIn-App Purchases
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This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

What We Love

  • 👍 Great developer
  • 👍 Systematic and simple workouts
  • 👍 Motivating and helpful for reaching fitness goals
  • 👍 Versatile and customizable workouts

Room to Improve

  • 🤔 Some users feel the free version is too limited
  • 🤔 A few users found the workouts to be not worth paying for
  • 🤔 Occasional complaints about the app being too robotic or lacking in personality

More apps like Tabata Workouts

4
Tabata+ Lite
Tabata+ Lite
Tabata+ Lite
Body and Fit
Free

This app provides a timer for high-intensity interval training based on the Tabata Protocol. It offers a simple interface to guide users through intense 20-second workout bursts followed by 10-second rests, maximizing results in minimal time. It also integrates with smartwatches for health tracking.

Tabata Protocol timerHigh-intensity interval training20 seconds workout, 10 seconds rest
💪 Health & Fitness
(33)
free
5
Tabata Songs Plus
Tabata Songs Plus
Tabata Songs Plus
Tabata Songs, Workouts & Music
Free

Access a vast library of music and workouts designed for high-intensity interval training. Stream content early, create custom playlists, and enjoy ad-free viewing of exclusive videos. Includes a free tabata timer and Apple Watch integration for comprehensive fitness tracking.

Exclusive music and workout catalogCreate custom playlistsEarly access to content
💪 Health & Fitness
(269)
subscription
6
Tabata timer and workout
Tabata timer and workout
Tabata timer and workout
Your personal trainer Tabata
Free

This app offers workouts based on the Tabata protocol for all ages and fitness levels. It provides various modes, including general workouts, morning exercises, warm-ups, and specific routines for children. All workouts can be done at home or outdoors with video guidance, requiring no internet connection.

Tabata protocol workoutsMultiple workout modesVideo exercise guidance
💪 Health & Fitness
(4)
free
7
Workout For Women & Men
Workout For Women & Men
Workout For Women & Men
HIIT Training Club
Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

35+ interval workoutsDetailed exercise instructionsStep-by-step guides
💪 Health & Fitness
(208)
freemium
8
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Sportsman. Bodyweight Workout.
Calisthenics strength training
Free

This app offers a comprehensive bodyweight workout program designed to build strength and achieve fitness goals. It includes pre-designed routines and allows for custom exercise creation, with features like flexible scheduling and progress tracking.

Bodyweight strength workoutsCustom exercise creationCircuit training routines
💪 Health & Fitness
(8.5K)
free with in-app purchases
9
Stark Bodyweight
Stark Bodyweight
Stark Bodyweight
Home & Travel Fitness Workouts
Free

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

102 HD video bodyweight exercisesReady-to-use workout plansCreate custom workout routines
💪 Health & Fitness
(922)
free with in-app purchases
10
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
4 Minute Tabata Workout & HIIT
Free

This app provides a highly customizable timer for Tabata and HIIT workouts. It offers built-in workouts, a flexible workout builder, and background operation with sound cues. Track progress with a workout log and integrate with the Health app.

Customizable intervalsWorkout builderBuilt-in curated workouts
💪 Health & Fitness
(637)
free with in-app purchases